Psicología del Amor
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Omega-3 and omega-6: what is the difference?
For more than a decade now, studies have been published…
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Gabriel García de Oro, philosopher and certified coach: «It is better to cultivate hope than to be optimistic. Optimism simply tells you ‘everything will be fine’, while hope tells you ‘I don’t know how things will turn out but I know they make sense’»
When I started the Philosophy degreea teacher gave us a…
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Turmeric: health benefits and properties
Turmeric is obtained from the rhizome of the plant Curcuma…
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«It’s the first thing I do in the morning on an empty stomach for an hour»
The recent public appearances of Lydia Bosch They have shown…
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How to make bread with almond flour: richer in protein, gluten-free, satisfying and delicious
There are few aromas as delicious and evocative as that…
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Transcendental meditation: what is this type of meditation that is in fashion and how to practice it
Transcendental meditation (TM) is a form of meditation based on…
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Natural mosquito repellent: 3 simple and sustainable recipes
Enjoying the warm afternoons and nights, but not as warm…