Psicología del Amor
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Diamond push-ups: the exercise you need to strengthen your arms and chest
Push-ups are a classic and very effective strength training exercise.…
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«The constant demand to please others robs us of calm, that’s why we have to learn to disappoint»
Be it for perfectionism or by our natural impulse to…
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30 motivational phrases of encouragement and support that help you improve yourself
1/4 bodymind Motivating phrases of encouragement and support 1.»The best…
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10 strength exercises without material for women over 60 that increase the muscles of the entire body at home
Are you looking for a strength exercise routine adapted to…
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Trypophobia: what it is and what is the origin of the phobia of holes (or images like these)
Seeing a honeycomb, a sea sponge, or simply an Emmental…
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Helena: who is the heroine of Greek mythology marked by her beauty
In ancient Greece, the goddess of love, Aphrodite, had her…
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Guarana: properties, benefits, contraindications, dosage
What is guarana and what is it for? He guarana…
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It is a novel forest with the tallest century-old oaks and chestnut trees in Europe: a natural monument in Galicia to escape in autumn
Walk through the forest, breathe its pure air and connect…