You are in the middle of a hangover, about to vomit again, and the only thing you hear is: “you have to eat”, “you have to drink water”, “if you don’t eat you will be worse”. But not, calm down and do not force your body to consume food and drinks due to stomach upset what do you have.
And while it is true that they have already invented a pill that could cure a hangover in just one hour, there are also home remedies to treat it, including nausea and vomiting.
We bring you some home remedies that will little by little get you out of bed. It is essential that you consume them strategically, with small sips and noticing your body’s reaction.. We show you what they are:
5 home remedies to get rid of hangovers and vomiting
mint leaves They have digestive and anti-inflammatory properties that calm your stomach in a state of hangover. Additionally, it hydrates and refreshes.
The correct thing to do is to prepare an infusion of mind tea by boiling the leaves in a small pot with water. Then let it sit for 15 minutes to cool and consume it at least twice a day.
The benefit of this traditional drink is that it is very difficult for your body to reject it. In fact, It is likely that when faced with an annoying state of hangover and vomiting, the idea of having a lemonade is the only one that could convince you.
The key is that it is not a very pure lemonade, but rather soft, with ice and little sugar. The acid in the fruit replenishes your body’s reactions and encourages you to try other foods.
Water is the most important liquid to cope with a hangover, since it it hydrates you again before what you lose through vomiting. However, it should be taken very moderately and while sitting or semi-sitting.
Don’t take more than three sips in a row, because if you drink it, your body will reject the liquid and you will vomit again.
A more effective way is to suck on ice cubes..
A great alternative to eliminate the nausea that leads to vomiting due to a hangover. Just prepare a ginger infusion, let it cool for a few minutes and enjoy it at room temperature.
According to review Healthline, ginger root is safe and effective in treating vomiting. And if you don’t feel like giving your body fluids, chewing a piece of ginger can also help you.
The key to consommé is that it is exclusively liquid, since any solid could induce vomiting in the middle of a hangover. You must prepare it, as your body informs you if it is going to reject it or not. That stomach sensitivity you have now connects you very well with whatever your body wants or needs.
It is recommended that you opt for one or at most two of the above home remedies, because you could have an overload that, no matter how good the options are, will take you directly to the bathroom. And to permanently eliminate a hangover, remember that it is best to drink alcohol in moderation.