¿What does it mean when you dream about someone?? Does that mean he misses you? This situation, although it can sometimes be confusing, has different explanations that go beyond mythical or popular beliefs. Below we explain it to you in detail.

We know that the idea that there is an invisible connection between two people when dreaming is romantic, the short answer indicates that There is no scientific evidence to support it. However, in the world of love, anything can happen!

What does it mean when you dream about someone, according to science?

Harvard experts have made it clear that dreams are rarely about people that appear in them, but about what those people represent emotionally. That is to say, dream about your ex It doesn’t necessarily mean that you miss him, rather, you could be facing something that awakens emotions similar to those you experienced with him.

Dreaming about someone you like or a love from the past

To address this issue, we must clarify that during the REM phase of sleep, the brain reactivates intense emotional memories. It is at that time when we usually we dream of people who made us awaken intense feelings, people who made us feel desired, rejected or insecure. This would explain why some faces can appear in dreams even years later.

Is there an energetic connection between people who dream the same thing?

Some beliefs or spiritual currents assure that two people can be “connected” energetically” and that is why they dream about each other, but psychology warns that this belief could come to feed certain toxic bonds or illusions about already closed relationships.

What to do if you dream about someone and you can’t stop thinking about it?

• Reflect on what that person represents.
• Analyze if you are experiencing something similar to what you experienced in your dream.
• Do not make impulsive decisions such as looking for the protagonist immediately.
• Talk about these types of dreams with a therapist or someone you trust.