More than images reflected in your mind through the subconscious, dreaming that you cannot move or wake up is a sensation, frustrating in fact, which is why it is classified as a common nightmare. Perhaps it is not as “tragic” as seeing yourself fall from a building, but that attempt to scream and make movements while you sleep, without success, becomes a fight with yourself.
However, this situation must be analyzed from two very different perspectives: dreamlike, which is the science that studies the meaning and interpretation of dreams, and clinically, because not being able to move or speak when you are asleep could be a case of paralysis. of the dream.
According to experts from Medline Plus: “It is a condition in which you cannot move or speak when you first fall asleep or when you wake up”. Likewise, he notes that during this trance you are “totally aware” of what is happening.
The website also offered the reasons that can lead to sleep paralysis, highlighting lack of rest or not getting enough sleep, mental stress and sleeping on your back.
Now let’s move on to the dream interpretation:
What does it mean to dream that you can’t move or wake up?
It is the most common cause why you feel like you can’t move or speak in a dream. Maybe you are going through problems that are out of your hands, and that frustration of not being able to handle or solve them is reflected during your rest..
Remember that “letting go of what you cannot control” is part of the advice you should consider to increase your self-love, even in a relationship.
Anxiety is not an emotional state that is relieved by eating a couple of sweets, but a psychological disorder that causes feelings of agitation, panic and distress, and that can even lead to physiological responses, such as increased heart rate and stomach pain. .
That definition has to be clear to you to understand that Dreaming that you cannot move, speak or wake up can be a sign that you are going through anxiety, perhaps without identifying it.and you should go to a specialist.
That common nightmare is also a sign that you are keeping emotions against your will and it is a personal warning that you should consider.
When you keep silent about situations that cause you discomfort, two things can happen: the first is that at some point you explode, and if it doesn’t happen, you will end up exploding inside yourself, which can lead to illnesses due to high levels of stress.
A financial problem, an unstable work situation and even a toxic relationship. When you don’t know how to escape these frustrating scenarios, your body and mind reflect it in a dream where you can’t move or speak..
If you are going through a toxic relationship, remember that there are up to 5 obscure signs that you should also detect.
If the dream of not being able to move, speak, or wake up happens to you on one occasion, perhaps you should not worry too much or become obsessed with searching for deep meanings. But since it happens frequently, it is essential that you review what is happening, because frustration could even lead to the fear of falling asleep.