What is venous insufficiency and how to prevent complications

Through the blood that flows through the arteries, veins and capillaries, our body is able to transport oxygen and nutrients to each cell and eliminate waste products. a wonderful circulation system regulated by one of the most important organs: the heart. However, the balance in this complex system adapted to flow against gravity It depends on many factors and can be easily altered.

Venous insufficiency occurs when the veins have difficulty transporting blood from the legs to the heart. This causes the veins to fill with blood and dilate.

Varicose veins, hemorrhoids and tired legs They are other very common vascular alterations that warn of poor functioning of venous circulation. They usually appear in women, due to a hormonal issue.

Among the symptoms of venous insufficiency, in its mild form, we find itching, cramping, heaviness, cold hands and feet, or pain.

Take action when the first symptoms occur It is key to avoiding serious consequences that can compromise quality of life.

Mild discomfort can be alleviated by integrating healthy habits and natural products based on medicinal plants. Some active plant ingredients are also indicated as complementary therapy in moderate and chronic vascular conditions.