Exist aromas that, thanks to its properties, help you relax, Recover the calm and energy necessary for any time of the day or our daily routine.
However, although different aromas and chemicals directly influence emotionsnot everyone has the same effect: some help raise their mood, while others allow you to reconcile sleep.
Therefore, we share some Aromas that will help you relax at all times.
Orange, lemon and tangerine
The aromas citrus fruits such as orange, lemon and tangerine, Not only do they help Relax, but they put you in a good mood, generating positive thinking. Therefore, it is recommended to ingest them into infusions or simply smell them through essential candles or oils in the mornings. Thus, you will keep the energy positive for the rest of the day.