In our daily life, we are often overwhelmed by a lot of activities that consume our time. Among work responsibilities, social commitments and multiple chores, sometimes we neglect the place that our refuge should be: our home. This imbalance between daily tasks and the care of our space can affect our feeling of well -being and inner calm.
For this reason, a new trend known as The minute rule or method Japanese Kaizen. This methodology, developed by Maaski Imaia consultant whose central idea was the Wisdom of changeit focuses on making daily efforts to introduce significant modifications in our lives.
How to carry out the minute rule?
The minute rule It consists of questioning whether a homework can be done in just 60 seconds; For example, order the washes washed from the tarja. If so, we commit ourselves to address it, which allows us to progressively clear our list of pending tasks at home. This method applies to various activities of the house, with the purpose of turning them into habits over the weeks, thus reliabing the workload.
Tips to put into practice the minute rule
Organize clothes outside the closet.
Remove dust from a room furniture.