Today we will see one Prayer of Saint Teresa of Ávila to calm the nerves when you feel fear or anxiety
His poetic words help calm the troubled heart
Fear is a common feeling that we all face on a daily basis. It may be the fear of giving a presentation at work or school. You are also afraid of losing your loved one during a serious illness.
Whatever fear or anxiety you may be feeling, God is here to help ease that burden.
Powerful prayer to Saint Teresa to remove fear and calm nerves
Jesus himself said: «Take my yoke upon you and receive my doctrine, for I am meek and lowly in heart and find rest for your souls. For my yoke is easy and my weight is light» (Matthew 11: 29-30 ).
God wants peace in our lives and one of the most effective ways to find that peace is to call on his help. He wants to help us, but our hearts must be open to it.
Santa Teresa de Ávila also lends a hand in this task. She wrote a beautiful poem, which has been used as a prayer throughout the centuries.
It is simple in its format, and for this reason many turn to it in times of distress. If you are afraid or anxious now, consider saying that prayer, opening your heart to God and adding your own words. Ask for God’s help in this hour of need.
Nothing disturbs you
do not get scared,
everything happens.
God does not change.
The patience reach everything.
Whoever has God lacks nothing:
God alone is sufficient!
Prayer to god to calm down
(a prayer to calm anger in the heart or mind)
My mind is running around, looking for someone to blame, looking for a way to release the anger I feel. I’m trapped, enraged by these feelings. Resentment weighs me down and revenge follows me. It is ahead of my life.
Please come and bring freedom, I need you Almighty God. I put these sentiments at the foot of the cross. I remind myself over and over again that you took this pain and raw wounds with your death on the cross and overcame them all. Lord, help my heart to understand your risen love, so that I can breathe in your hope and find a new morning of peace and forgiveness.
Amen.
Prayer for inner peace and calm to the holy spiriteither
Holy Spirit, please enfold me,
come and keep me safe
Wrap my mind with your truth.
Guide my thoughts and calm my fears.
Sign my emotions,
Lord, I ask you to guide my feelings,
That I do not feel overwhelmed by discomfort.
hold my soul
with vision for the future,
and hope for tomorrow.
I need you.
Amen.
Psalm 28: a perfect prayer to soothe the soul and calm the heart
The Psalms are prayers that are truly activated when they are said out loud, as if we were talking to someone.
So when you go to pray a psalm to calm your nerves, try to isolate yourself in a quiet and reserved place, which helps your concentration, and don’t forget to thank in advance for the grace achieved
We leave a very special calming psalm for you, which is Psalm 28.
Psalm 28: to calm the spirit and body and give thanks to the Lord
«To you I will cry for calm, oh Lord;
Hear the voice of my pleas, calm me when I raise my hands to your holy oracle; You have not ruined me with the wicked and with those who practice iniquity, who speak peace to their neighbor, but have evil in their hearts;
Blessed be the Lord, because he heard the voice of my supplications; The Lord is my strength and my shield, the Lord is the strength of his people and the saving force of his anointed; He saves your people, and blesses your inheritance; calms and exalts them forever. «
Understanding Psalm 28: How it helps you stay calm in times of need
At the beginning of the psalm God is invoked, crying out to be heard and come to calm our desires and concerns. Almost always God answers us in silence, but sometimes he calms us down in the midst of unanswered silence.
What is expected from this psalm to calm is that God protects us from the evil of those with bad feelings, cited as impious (people against and who do not respect any type of religion).
Another teaching contained in this calming psalm is that in addition to praying for ourselves, we can always pray for those around us.
And as quoted at the beginning of the article it is always important to show gratitude towards God, and in Psalm 28 it is no different: «blessed be the Lord, because he heard the voice of my supplications, the Lord is my strength and my shield».
With these prayers and your faith you will achieve the calm you are looking for, do not doubt it. The Lord always hears our pleas