Being overweight today is mainly characterized by increased body weight and generalized accumulation of fat due to different factors such as poor diet, stress, illness and psychological problems. With health spells you can prepare a powerful, totally natural concoction which helps you to eliminate those extra pounds that can make your life a challenge, since in a very short time you can improve all your health in a simple way. You will need for this ritual 6 yellow candles, a glass of water, two lemons and a small spoon of rose honey.
This concoction has a simple procedure, although it must be done at night before going to sleep. First the candles are placed on a surface in a circle, then they are lit. When these are lit, the glass of water should be placed in the center of the circle, place the lemons cut into slices and the rose honey last. Being very careful not to burn ourselves, place your hands on the glass and say the following prayer aloud: «brew of life, make my body a temple clean of all evil, remove this weight from me so that my life can return again.» By the power of the universe it will be so.»
At the end of the prayer, use the spoon to stir all the elements 7 times, counterclockwise, put out and put away the candles, letting the infusion rest overnight to be ingested the next morning, concluding the concoction of health spells. This spell must be repeated every day for a month, always using the same candles. After this time you will be able to see how your body begins to change, you will be losing weight and you will feel better in every way.
Being overweight today is mainly due to an imbalance between the amounts of calories that are consumed in a diet and the amount of energy that we expend during different physical activities. In the past, overweight could be determined using the Broca index, where the ideal weight of a person was first calculated depending on his height. Starting from the difference between the real weight and the ideal weight, overweight or lack of weight was diagnosed.
Now, it has been suggested that the percentage of fat accumulated in the body is the indicator of the risk of different cardiovascular diseases and where the waist-hip ratio (WHR) and waist circumference are used. Overweight has also been defined as weighing 10 to 20% greater than height in centimeters. Although a person’s body weight depends on fat mass, bone mass, water weight and muscle weight, it is therefore always advisable to see a doctor who indicates the state of health regarding weight before performing any type of treatment, whether invasive or not. It is not a disease in itself, but it is a condition that can predispose the development of diseases that put health at risk.
