One of the worst scenarios you can experience after a breakup, especially if you were the one who caused the breakup, is wanting to communicate with your ex-partner again and that person now doesn’t want to. In addition to cultivating frustrating emotions, Rejection can severely damage your self-esteem and even lead to anxiety..
If you want to get back with your ex, but you are afraid that he or she will reject you, we leave you 5 types from a couples expert that could work for you. However, it is recommended that you carefully evaluate the context and the reasons that led to the breakup, because insisting on a reconciliation at the wrong times can lead you to an emotional wreck that hurts, and a lot.
What do I do if my ex-partner doesn’t want to know anything about me and I do?
The first thing you should know is that a breakup has up to 13 stages, according to experts, so Your ex-partner will need to heal for a reasonable amount of time before resuming communication.. It is not only a necessity, but also a right that you must respect.
Only when a reasonable amount of time has passed could you approach him little by little, through a greeting or a ‘like’ on social networks. And only if your ex-partner wants, because she is not obliged, could they interact again. In fact, It is recommended that at the beginning there be a short conversation.
Over the days, evaluate the type of answers he offers you, how long it takes him to answer, and whether he feels comfortable talking to you. In addition, be careful about offering an outing or other similar invitation until you actually have frequent and enjoyable communication.
And if your ex-partner definitely doesn’t want to know anything about you, neither now nor later, you have the right to try to get closer, but It also does not mean that you should submit to constant non-humiliating rejections among so many failed attempts..
Even if you have caused the breakup, that does not make you guilty. If you notice that your ex-partner only dedicates himself to leaving you «in sight», rejects you and even treats you harshly, it is best that you start valuing your feelings and take care of them..
Being a recent breakup, the idea of reconciliation may invade you, however, sometimes it is an emotional trap. First dedicate yourself to healing, to growing personally from the breakup with your ex-partner, and if circumstances arise later, there are possibilities of new communication with that person, which does not necessarily have to be in the form of returning to the relationship, but rather also for friendship.