Feng shui, the ancient Chinese art that seeks to harmonize the spaces in which we live to achieve the greatest possible well-being, has a lot to tell us about how to organize our bedroom to achieve optimal rest.
You have probably heard it said that you should never place a mirror in front of the bed in which you see your reflection when you try to sleep, among other places in which you should never place a mirror according to feng shui, but another of the fundamental principles that experts agree on, perhaps less known, is that The bed should never be placed against the same wall as the front door.
This recommendation, far from being a simple superstition, It has psychological, practical and energetic reasons, like other feng shui tips for the bedroom that seek to turn this room into a true sanctuary of rest and well-being.
What is feng shui?
He feng shui It has a series of criteria for placing furniture, selecting designs, colors and materials in each space of the house in order to promote people’s well-being.
We all want feel good at home, Let it be our refuge, and for them we follow our tastes, our intuition, what we consider to be beautiful, comfortable and practical or what is fashionable.
We can also take into account feng shui recommendations that, in reality, summarize the experience of many centuries and they respond to a philosophical knowledge about how nature works.
This ancient discipline places special emphasis on the flow of energy or «chi», that circulates through our spaces and directly affects our mood, health and prosperity.
Nowhere in our home is this concept more important than in the bedroom, since it is the space where we recover, rest and recharge energy.
How should furniture be distributed in the bedroom?
When it comes to organizing a bedroom according to feng shui principles, there are certain basic rules that should be kept in mind.
The first and most important is the bed location, since it is the central element and the one that takes up the most space in the room. Experts agree that the design process should always begin by placing the largest piece of furniture (the bed) first and then placing the rest of the smaller elements.
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The most common thing is to place the bed in the central area of the longest wall because it usually favors a better use of space and greater visual harmony. This intuition coincides with the teachings of feng shui, which recommends creating balanced spaces where the bed has a central but not dominant prominence.
Another fundamental aspect is to ensure that there are enough space on both sides of the bed to allow proper flow of energy. According to feng shui principles, placing your bed in a confined area or too close to other furniture can disrupt the flow of chi around it.
Why shouldn’t the headboard rest on the same wall as the door?
There is a reason not to place the head of the bed on the same wall as the door. Cliff Tan, feng shui expert, explains that «You should be able to see the door from your bed so that your subconscious can be on guard, so avoid having the bed on the same wall as the door.»
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That is, when we sleep we are in a vulnerable state, and being able to have a visual control of who enters the room (even if unconsciously) gives us a greater feeling of security and protection.
However, It is also not a good idea to place the bed facing the door. According to Sylvia Li, an interior designer specializing in feng shui, this location is extremely unfavorable because it provides a direct channel for energy or chi to rush into your sleeping space. In fact, in feng shui this location of the bed is called the «coffin position.»
Consequently, The bed should rest on a wall next to the door, so we see it from the bed, but not in a direct line. And the door and the bed should be as far away as possible.
If you have no choice but to put the bed on the wall opposite the door, try not to have the door directly in front of the bed, but diagonally, as explained by Kike Clavería, architect and feng shui expert.
Is it true that the headboard has to be on the north-facing wall?
Contrary to what many people believe, feng shui does not establish that the head of the bed must necessarily face north. What really matters is what is known as the “command position”a fundamental concept in this discipline.
The command position, as explained by another feng shui expert, Laili Kafi Gonzalez, «is a concept that was developed to describe the place in a room where you have the most favorable point of view«.
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This ideal position is characterized by being backed by a solid wall (the head of the bed should rest firmly against a wall), away from the door, but still allowing you to see the entrance and everything else in the room.
The important thing, beyond the cardinal orientation, is that The bed is in a position that allows you to feel safe, protected and in control of the space, creating optimal conditions for a restful rest.
the most suitable colors for the bedroom
Color plays a crucial role in feng shui, as it each tone carries a specific energy which significantly influences our mood and emotions.
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In a bedroom, where we seek tranquility and rest, the color choice is especially important. feng shui experts They recommend soft and muted tones such as blues and greens for the bedroom, that promote calm and relaxation.
On the contrary, it is suggested avoid too bright tones such as intense yellows or orangeswhich can be stimulating and make it difficult to fall asleep.
Other feng shui recommendations for the bedroom
In addition to bed placement and colors, feng shui offers numerous recommendations to optimize the energy of your bedroom.
feng shui experts They advise against placing the bed under a window, as this also negatively affects the flow of chi and can generate feelings of instability during sleep.
Another important consideration is avoid mirrors directly in front of the bed, especially for those who have trouble sleeping. According to feng shui, mirrors can reflect and duplicate energy, which can be stimulating and counterproductive to rest.
Finally, to improve the energy in the bedroom you can turn to plants, which improve air quality and bring nature home.
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