For some years now, the word ikigai It has become part of our lives. In Japan its origin is lost in the night of centuries, but its meaning endures and hides the secret of a philosophy of life that promotes happiness and longevity.

The inhabitants of a village located north of the island of Okinawaknown as the village of centenarians, have become famous for embracing this philosophy, which they share with other places on the planet where it is also common to find centenarians who also claim to feel happy with their lives.

the same word ikigai It contains that secret of a long and happy life in the two other words that make it up: ikiwhich means «life», and gai, which could be interpreted as «value» or «merit». That is the meaning of ikigai According to experts, the that which gives meaning or value to a life, that which makes a life worth living.

Discover our ikigaiour life purpose, is what allows us to be able to align our actions with our way of thinking and feelingboth for the big and the small, and especially for the smallfor what constitutes our daily life, what we dedicate ourselves to, what we invest time in.

In this video we tell you some of the keys to discover your ikigai:

Two of the authors who have contributed the most to spreading the ikigai and his secret to a full life have been Héctor García and Francesc Miralles with his book Ikigai: Japan’s secrets to a long and happy lifetranslated into more than 20 languages. To delve deeper into the concept of ikigaithe two authors visited Okinawa to interview more than a hundred of its inhabitants. Both also published later The little Ikigai, An illustrated practical guide for young people, to help them find their own talent.

According to the authors, everyone has a ikigaia reason to exist. But some people have found it and they are aware of what it is, and others, although they carry it inside, they are still looking for it. What is your case?

Phrases about ikigai for a fuller life

Here we want to share with you phrases about him ikigai, phrases motivating about life related to that life purpose and phrases that reveal some of the keys to discover itboth by Héctor García and Francesc Miralles and other authors who have reflected and researched this Japanese concept. We hope that these phrases inspire you when pursuing your ikigai, whether you are still looking for it or you have already discovered it and are working on get closer and closer to what moves you, what you are good at and makes you feel happy.