You probably hadn’t heard about this condition or perhaps you heard about it in a topic of conversation. Vulvodynia presents as chronic pain in the area around the opening of your vagina.
The Mayo Clinic portal also describes it as a burning or irritation that “it causes so much discomfort that the idea of having sex becomes unthinkable.”.
Vulvodynia can be easily confused with a vaginal infection, so we recommend making an appointment with your gynecologist. as soon as you feel any of these symptoms:
- Stabbing pain (when having sexual intercourse or not)
- Burning
- Itch
- Pasture
- Inflammation
If your doctor rules out bacterial infections, candidiasis, herpes, and other similar conditions, It is very likely that you are suffering from vulvodynia.
This sickness there is no specific cure and it can settle in your intimate area for months. For this reason you need to focus on how to relieve symptoms.
There are some medical treatments such as local analgesics and anesthetics to counteract the pain, while antihistamines fights itching.
Photo: Pexels
In cases of extreme pain there is the possibility of surgery. This consists of removing the affected tissue and skin, ending the suffering.
However, don’t think about the scalpel, because There are also a series of natural resources that you can apply from your home to relieve yourself. We tell you what they are:
6 home remedies to treat vulvodynia and continue enjoying your sexuality
1) Cold compresses
By placing them directly outside your intimate area you can relieve pain and itching. Put the compress on two or three times a day.
2) Wear cotton underwear
The idea is that there is natural ventilation and you are free of humidity caused by sweat. This happens when you wear very tight underwear, which prevents air flow in the genital area.
We also recommend that while you suffer from vulvodynia you sleep without underwear.
3) Prevents pressure on the vulva
Riding a bicycle, for example, which puts pressure on the affected area when you get on the seat. At the moment forget about this and any other related activity.
Photo: Pexels
4) Sitz baths
At least a couple of times a day sit for 10 minutes in warm or cool water (never hot). so that your vulva relaxes and even reduces inflammation.
5) Wash only with water and gently
Do not use soap or douche to wash your intimate area. Wash only with water and rubbing very gently. And when you dry yourself, tap lightly with the towel.
6) Lubricate if you are going to have sex
We recommend waiting a few days to feel comfortable relief before having sex. And before you go to bed apply alcohol-free and flavor-free lubricants.
This technique will facilitate penetration, reducing the risk of pain or irritation.