Pineapple is considered one of the healthiest fruits due to the great benefits it has for health, it is a diuretic, improves digestion due to its high fiber content, lowers cholesterol, has vitamins and is an antioxidant. But also It is considered the passion fruit and experts point out that eating it improves sexuality, especially that of men.
Eating this fabulous aphrodisiac food increases the production of testosterone, making sexual relations more pleasurable. According to several researches, it is supported that the consumption of pineapple in a balanced diet modifies the taste of semen, making it sweeter.
According to a study carried out at the University of Rochester called “Dietary patterns and semen quality in young men” showed that A diet rich in vegetables, fruits, red meat, cereals, legumes and fish can be a safe and economical way to improve semen quality.
The analysis was done with young people between 18 and 22 years old, dividing them into two groups. The first would eat processed foods, high in fats and sugars, while the second would consume healthier foods. The results showed that in recent years, due to the change in diets, the quality of semen has decreased.
Another study on the benefits of pineapple consumption and the advantages in male sexuality was published by the Egyptian Journal of Applied Science, where through a laboratory test of the hormones of adult male rats, It was proven that eating pineapple has stimulating effects on semen production and sperm motility.
In addition, it was evident in the samples that the consumption of the leaves, pulp or dehydrated peel of the pineapple gave the same effect, Even the rats that had this diet improved their testosterone concentrations, their liver functions and their lipid profile. Therefore, it was recommended to incorporate this fruit into the diet to increase fertility.
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