The answer
Detoxify your body in 7 days
Surely you have thought more than once about doing a fast or a detoxification plan. Maybe you’ve tried it, but you haven’t gotten past the first few days… Here’s the solution!
I will help you prepare your one-week detox diet step by step with practical advice, Detailed recipes and programs so you can easily do it from home. And I will tell you what you need to know so that you don’t have problems with your detox plan.
You no longer have an excuse to start clean yourself inside! You will see how You notice it on the outside too.
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Contents Module I:
What is a detox?
In this module you will discover what a detox diet or detox plan means. You will learn what are toxins and how they reach our body. You will discover that not only do they come from the outside, but the normal functioning of our body also generates waste and toxins that we must eliminate.
I will explain to you What effects does toxin overload have on the body? and how you can minimize them through healthy habits.
You will also discover why it is necessary to do a one-week detox diet twice a year and what benefits it will bring you.
Contents Module II:
How to do a detox diet?
In the second module you will learn 10 basic rules that will help you follow your detox diet or detox plan easily and effectively.
I’ll tell you what the best moments of the year to do the debugging and how to choose the best week for you.
I will give you tips to face detox week in the most positive way and I will tell you what measures you can take to help your body purify itself even more while the purification lasts.
Module III Contents:
The detox plan recipes
In this module you will see in detail what happens during each of the days of the detox week when you decide to follow your detox plan.
I will explain to you what smoothies should you consumeat what time and in what way.
Additionally, I will give you different options depending on whether it is your first time debugging or if you are at a more advanced level.
We will also enter the kitchen to prepare the different smoothies that are part of the detox plan: you will learn how to make detox juices, smoothies, soups…
You will discover specific recipes for each time of year, always made with seasonal organic products.
Module IV Contents:
What happens during the detox?
In the fourth module you will discover what you can experience during the detox plan.
I will explain each one to you physical or psychological symptoms that can occur during the week that you follow your detox diet and how to overcome them with simple and effective remedies.
Module V Contents:
The post-detox
In the last module you will learn how get out of the detox plan. I will give you tables with schedules, detailed meals and advice so that in the days after the detox you can return to your daily life in harmony.
Also, I will tell you practical tips and tricks so that you can maintain healthy habits once the week of your detox diet is over, which will help keep your body clean for longer.
You need a change
Give your body a reset
Even if you eat a healthy and conscious diet, your body receives toxic because they are present in our environment.
If you have never done a debug or you have followed a detox diet, this course will be perfect. It is advisable to do a detox plan twice a year.
Don’t miss this opportunity!
I will guide you step by step so that you know everything the benefits that the purification or detox plan gives you and you manage to complete your week of detox diet full of optimism.
Don’t miss it
What does this course give you?
- You will learn the benefits of giving the body a break with a detox diet.
- You will cleanse your body with a one-week detox plan.
- You will discover delicious and very healthy green smoothie recipes. You will learn how to make detox juices!
- You will know how to prevent toxins from your environment from entering your body.
- You will learn healthy lifestyle habits that will help you enhance your detox plan.
- You will know how to keep your body clean after the cleansing week.
- You will know the benefits of nourishing your body with live foods.
Frequently asked questions
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Course price:
€59.95
Access now by:
€49.61
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Teach me how to transform my health