Fire is an element that helps us burn and transform what we do not want to load, which limits us and moves us away from being ourselves.

A very simple and powerful exercise is to write on paper everything you want to release and deliver to the fire for transformation.

These phrases can help you and inspire (you can make them more specific):

“I let the pain go and I open to healing.

I let go of the dense and open myself to lightness.

I let my fears go to open to abundance.

I let old patterns go to the new.

Thank you sacred fire, for your light and transformative power.

That allows me to release, renew and expand. «

Then create a space where you can turn on a small fire (carefully) in your home or outdoors, and ritualize the time to burn the papers in the fire, repeating aloud all that you say goodbye to.

In this video we show you:

The fire element takes special relevance at the beginning of our online course «Women Medicine: A trip to your center», where we say goodbye to the old to start the most open and light trip.

If you feel the call to display your creativity and your connection with the sacred, with the rituals, with the deep feminine, while making a path of exploration and integration of women medicine in you, we encourage you to join the next call.