I imagine you know Miranda Gray’s «Red Luna».

Today we want to share with you «The 4 phases of the red moon» (previously was published with the title of «Optimal Moments of Women)

Since I read this book many years ago, I loved its practical vision of how our menstrual cycle can become an ally, in all aspects of our life.

Miranda Gray proposes concrete steps to turn your menstrual cycle into a personal development process through which you can:

Build more positive relationships

Find the balance between work and your personal life

Optimize your agenda and establish a daily plan that you can adapt to your cycle

Have concrete tools to get the best to each phase of your menstrual cycle.

Promote your creativity, energy, reflective power, mental concentration or the expression of your emotions.

A wonderful guide to make your menstrual cycle a transformative force in your life.

You want to tell us in comments, if you have read it, what has you contributed to you? And if not, are you going to sign up for your list?

Sophia