Hair loss and gray hair are very common problems. many people they feel that their image and attractiveness are in danger and that is why they start buying cosmetics that promise a lot and are expensive. The results are not wonderful and since the ingredients are synthetic, they can cause side effects.
The alternative is always natural or organic cosmetics and even products that you can make at home with totally natural ingredients.
Amla oil: where does it come from?
Amla oil has been a mainstay of Ayurvedic medicine for thousands of years, especially for hair care. This natural oil achieves amazing results, such as stimulating hair growth, stopping hair loss and delaying the appearance of gray hair without the intervention of chemicals.
Amla oil is mainly obtained from South and Southeast Asia, and in some parts of East Africa. The plant that produces it is the amla tree (Phyllanthus emblica), also known in Spanish as myrobálano emblico and sarandí, whose fruit is the Indian gooseberry. This fruit is rich in antioxidants and vitamins, making it an ideal ingredient for hair care products, such as amla oil.
How to care for your hair with amla oil
1. Against hair loss
Hair loss is largely related to hormonal processes: an enzyme called 5-alpha reductase It converts testosterone into dihydrotestosterone (DHT), which attaches to hair follicles, slowing their growth and causing hair loss.
Amla oil works by blocking the enzyme responsible for this process, helping hair regain its volume and strength.
2. Effective against gray hair
Ayurvedic medicine recommends the use of amla oil to delay hair aging. This oil helps stimulate catalase production, an enzyme that helps preserve natural hair color. Although the graying process is not fully understood, the decrease in this enzyme appears to be one of the key factors.
3. Strength for eyelashes and eyebrows
Amla oil can also be a great option for those looking to strengthen their eyelashes and eyebrows. Its ability to stimulate hair growth makes it a natural alternative to popular serums on the market.
4. Helps against dandruff
Dandruff usually occurs when the scalp is dry or irritated. Applying amla oil regularly can help balance the scalp, keeping it hydrated and healthy.
How to use amla oil
If you decide to try amla oil, it is important to follow these steps to get the best results:
- Apply the oil to the scalp, dry or wet, and massage gently.
- Leave it on for at least two hours or, if you prefer, overnight.
- Wash your hair with a good shampoo to avoid greasy roots.
- Use it two to three times a week to notice the benefits.
You can also apply amla oil to the ends or dry lengths of your hair, as a repairing treatment. Just make sure to leave it on for one to two hours before rinsing it off.
Does it have side effects?
To date, no serious side effects have been reported from the use of amla oil. However, being a natural product, it always It is advisable to try a small amount on an area of the skin to check that it does not cause irritation. For example, apply a drop to the inside of your forearm and watch the skin reaction.
Since amla oil contains a high concentration of active ingredients; its excessive use It could cause redness or itching. It is advisable not to apply it daily to the scalp, to avoid these effects. Also, its scent can be quite strong, but once you wash your hair, the smell will completely disappear.