The taste sweet He is one of the most popular. However, excess sugar increases the risk of suffering from various health problems, such as obesity, diabetes or cardiovascular diseases. In addition to sugar, many commercial products are packed with unhealthy fats.

There are healthier alternativesmade with naturally sweet plant foods, so you can enjoy without worries.

In our articles you will discover What alternatives are there to sugar? and tricks to make healthy sweetsincluding easy recipes for healthy and delicious desserts, cakes and sweets.