But salads are, above all, a very nutritious dish in which, if healthy and varied ingredients are chosen, we will have a lot of fiber and antioxidants, as well as proteins and good fats.
You can’t miss this dressing for your salads. Discover the recipe in the following video.
Complete salads
Vegetarian Caesar salad, with kale, tempeh and crispy chickpeas
Single dish salads
1. Chickpea and zucchini spiral salad
2. Avocado and peanut salad
3. Salad with lentil hummus
4. Multicolored potato salad
5. Red cabbage salad with almond cream
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Salads rich in vegetable proteins
6. Baked vegetable salad with lentils and almond feta
7. Thai quinoa salad with edamame and peanuts
8. Vegan Potato, Bean, Green Bean and Tuna Salad
9. Taco bowl with crispy tofu and creamy avocado sauce
10. Kale and tempeh Caesar salad with sweet potato and hemp mayonnaise
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Salads with nutritious dressings
11. Bulgur and turmeric pepper salad with sunflower seeds
12. Tomato and «mozzarella» salad with trumpets of death
13. Italian pasta salad
14. Corn and beet salad with «cottage cheese» sauce
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Complete salads with fruit
15. Fig (or fig) salad with tofu
16. Salad with peach and spinach
17. Bean and apple salad
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Salads with fruit and nuts
18. Pink salad with soy and pistachio yogurt dressing
19. Fennel salad with plums
20. Crispy salad with tofu sauce
21. Salad with walnuts and vegan cheese
22. Rice salad with pineapple and tangerine
23. Red cabbage salad
24. Warm Basmati Rice Salad
25. Fresh carrot and orange salad
26. Oriental salad with mustard vinaigrette
27. Southern Orange Avocado Salad
28. Crudités with Tuscan fruits
29. Buds with balsamic
30. Sweet salad
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Complete refreshing salads
31. Crispy Wild Rice and Beet Salad
31.Summer mushroom salad
33. Avocado cocktail with strawberries
34. Tender spinach and broad bean salad with asparagus vinaigrette
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Salads for dinner
Sicilian caponata, a complete salad for a healthy and light dinner.
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Light and balanced salads
35. Caponata with chickpeas
36. Arugula and Nectarine Salad with Coconut Labneh and Dukkah
37. Vietnamese salad with rice noodles and tempeh
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Warm and satisfying salads
38. Two-tone salad mozzarella bricks
39. Crispy chickpea and artichoke tahini
40. Ruby Pomegranate and Tofu Salad
41. Spinach and grape salad with cheese and trumpet oil
42. Forest salad with raspberry sauce and camembert toast
43. Pasta shells with zucchini chutney
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Salads rich in vitamins
Vitamin bulgur salad with pink tomato, raspberries and a touch of lime
44. White bean salad with cherry tomatoes and peppers on a bed of arugula
45. Fig, macerated kale and tofu salad with sesame seeds
46. Bulgur salad with pink tomato, raspberries and a touch of lime
47. Pear and wakame salad with tempeh and toasted pumpkin seeds
48. Waldorf salad with celery, walnuts and apple with pink pepper
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49. Very green salad with cashews
50. Avocado, green leaves and nori seaweed salad
51. Caprese salad with cashew mozzarella
52. Sprout salad with lime sauce
53. Sweet seaweed salad
54. Coleslaw with cashew cheese
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Salads to lose weight
Light salad of fresh figs with ricotta
Light and balanced salads
55. Fresh fig salad with ricotta cheese
56. Sweet and sour salad with sage oil
57. Pumpkin salad with raspberry and polenta croutons
58. Multicolor snow peas salad with orange vinaigrette
59. Pear salad with feta cheese and wildflowers
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Original and satisfying salads so you don’t go hungry
60. Orange and soft wheat salad with Italian vinaigrette
61. Grapefruit and fresh cheese salad with chopped almonds
62. Warm roasted tomato salad with beans and yogurt
63. Lentil, mango and carrot salad
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Salads with vegetables
Green bean salad with chickpeas
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Salads with roasted vegetables
64. Mechouia Salad
65. Eggplant and yogurt salad
66. Cilantro and tomato salad
67. Potato and radish salad
68. Roasted Carrot Salad
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Raw Cabbage Salads
75. Raw cabbage salad with sweet and sour dressing
76. Chinese Coleslaw
77. Coleslaw and Fennel Salad
78. Red cabbage and tangerine salad
79. Kale and Pear Salad
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Other salads with vegetables
69. Green bean salad with chickpeas
70. Carrot and turnip salad
71. Beet and apple salad
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Brown rice salads
Brown rice salad with vegetables «three delights» style
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72. Brown rice salad with melon
73. Brown rice with delicacies
74. Brown rice Buddha bowl
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spring salads
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80. Complete green salad
81. Purple New Potato Salad
82. Complete legume pasta salad
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summer salads
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Very original single-dish summer salads
83. Mediterranean-style pasta salad
84. American-style chickpea and tempeh salad
85. German Potato Salad with Tofu
86. Sinatún Salad
87. Aragonese salad with bulgur
88. Levantine salad with smoked tofu
89. Grilled peach salad with cashew feta
90. Crispy Lentil and Watermelon Salad
91. Mexican Corn Salad
92. Chickpea and cucumber salad with dill sauce
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Summer salads to take away (or prepare in advance)
93. Beet and tomato salad
94. White bean salad with tahini and pickled onions
95. Green Bean Salad
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Refreshing oriental salads
96. Japanese potato salad
97. Korean Seaweed Salad
98. Vietnamese Rice Noodle Salad
99. Chinese Wood Ear Salad
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autumn salads
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Cleansing salads
100. Red fruit salad with sweet orange dressing
101. Cleansing green salad with beets
102. Cauliflower salad with peanuts
103. Red rice salad with spinach and oranges
104. Endive and mandarin orange salad
105. Coconut and grape salad
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Salads with autumn fruits and vegetables
106. Salad with pomegranate, roasted pumpkin and spinach
107. Malfouf salad with sprouts
108. Endive, Apple, and Pecan Salad
109. Arabic salad with artichokes
110. Warm Brussels Sprouts and Quinoa Salad
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Other fall salads
111. Waldorf Salad
112. Autumn Salad with Pumpkin
113. Chinese cabbage salad
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winter salads
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Legume salads for winter
114. White bean splash with nori seaweed
115. Red lentil and prunes salad
116. Chickpea and spinach salad with orange
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Other nutritious winter salads
117. Pasta and Tofu Salad
118. Curried Chickpea Salad
119. Warm potato salad
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Original and creative salads
Creative cooking salads
120. Purple mashed potatoes with a touch of pickles
121. Seaweed tartare with piparra dressing
122. Fruit salad in syrup with mint juice
123. Beetroot with crunchy mustard and cumin ice cream
124. Thai papaya salad with cilantro
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Salads with very suggestive dressings
125. Vegan Cheese and Honey Cranberry Salad
126. Polenta and beet salad
127. Apple salad
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Salads with other original additions
128. Grilled cabbage and eggplant salad
129. Green bean salad with tofu, apple and leek
130. Roasted chickpeas with tomatoes and walnuts
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