70 easy and healthy gluten-free recipes

Whether you suffer from celiac disease and are forced to eliminate gluten from your diet or decide to follow a gluten-free diet for other health reasons, The great challenge is not only to avoid gluten effectively but to do it in a healthy way.ensuring that a balanced diet is followed based on nutritious natural foods that are also free of other substances that are not recommended for health.

Therefore, in addition to following certain precautions and advice, especially in the case of celiac disease, it is best to learn to cook gluten-free recipes with the wide variety of ingredients that allow us to replace wheat and other cereals with gluten, which goes far beyond using gluten-free flours and avoiding commercial products that may incorporate gluten in their composition.

Taking the step of doing without gluten can be, therefore, an opportunity to discover a much more creative type of cuisine and full of possibilities. We may discover that, to make delicious gluten-free recipes, we can go much further than simply purchasing products equivalent to those we already know in their commercial gluten-free version.

So that you can start discovering some of these possibilities or give more variety to your menus if you already follow a gluten-free diet, here is a compilation of 50 gluten-free recipes made with healthy ingredients and created by chefs and food experts. You will find gluten-free recipe options for any time of the day: breakfasts gluten free, snacks gluten free, dinners gluten free..; recipes gluten free dough to make sweets, breads or pizzas; pasta recipes made with vegetables instead of flour, or with gluten-free pasta made with pseudocereals or legumes…. and much more.

If you have celiac disease, make sure you choose certified gluten-free ingredients when necessary, in cases where there may be traces or cross contamination.

Gluten-free breakfast recipes

Going without bread and cereals for breakfast can be costly, but you can find delicious alternatives when it comes to having a gluten-free breakfast.

1. Potato pancakes (sweet and savory version)
2. Vegan English breakfast
3. Basic baked oats

See here the step by step of these gluten-free recipes proposed by Marta’s vegan kitchen.

Gluten-free snacks and snacks

There are many healthy and simple snacks suitable for celiac sufferers or people who want to eliminate gluten, such as nuts and dried fruit, yogurt, an apple with almond cream, a chia pudding with crushed fruit or some cherries with mozzarella. You can also try some of these gluten-free snack recipes:

4. Quinoa and almond crackers
5. Brown rice muffins
6. Gluten-free keto cashew cookies
7. Homemade apple chips

See here the step by step of these gluten-free recipes proposed by Marketa’s Kitchen.

Quick and easy gluten-free dinner recipes

People who follow a gluten-free diet may lack ideas when preparing menus, especially at first. Ending the day with a tasty and healthy gluten-free dinner without getting too complicated is easier than it seems.

8. Lentil and orange hummus
9. Vietnamese rolls with crispy tofu
10. Cauliflower and chickpea salad with tahini dressing
11. Gluten-Free Zucchini Fritters

See here the step by step of these gluten-free recipes proposed by Marketa’s Kitchen.

Other basic gluten-free recipes for everyday life

Some recipes that are part of the usual diet have an easily available gluten-free version. These are some examples:

12. Multicolored vegetable pizza
13. Mushroom quiche
14. Spinach cannelloni with raisins and pine nuts
15. Sachertorte with chocolate ganache and red berries

See here the step by step of these gluten-free recipes proposed by Claudina Navarroexpert in healthy eating.

Gluten-free recipes with chickpea flour

Chickpea flour only contains chickpeas, so it is a naturally gluten-free flour and is also very versatile. In these gluten-free recipes, this flour is the star:

16. Homemade bread with chickpea flour
17. Pizza with chickpea flour
18. Soft muffins with chickpea flour
19. Seed and chickpea flour bread

See here the step by step of these gluten-free recipes proposed by Marketa’s Kitchen.

Gluten-free recipes with buckwheat

Buckwheat or buckwheat is a pseudocereal, also gluten-free. Although in some typical recipes it is mixed with wheat flour, it can be used alone or with other gluten-free flours in many recipes.

20. Lemon Buckwheat Muffins
21. Buckwheat and Thyme Crackers
22. Gluten-free crumbs with tempeh and fruits

See here the step by step of these gluten-free recipes proposed by Marta’s vegan kitchen.

Other gluten-free recipes with buckwheat:

Gluten-free bread recipes (Marketa)

In the previous section we have seen a bread made with chickpea flour, but we can make breads with other gluten-free flours such as buckwheat flour or teff flour. We can also make very different breads with seeds and fruits, as is done in raw vegan cuisine or keto cuisine.

26. Fermented buckwheat bread
27. Gluten-free quinoa and oatmeal quick bread recipe
28. Teff and buckwheat bread recipe

See here the step by step of these gluten-free breads proposed by Marketa’s Kitchen.

29. Keto bread with coconut flour
30. Keto flax bread
31. Eggless keto bread
32. Keto Ricotta Cheese Muffins

See here the step by step of these gluten-free keto breads proposed by Marketa’s Kitchen.

Gluten-free pizza dough recipes

Making homemade pizza dough is the best way to ensure you make a healthy gluten-free pizza.

33. Quinoa pizza
34. Polenta pizza
35. Zucchini dough
36. Buckwheat pizza

See here the step by step of these gluten-free recipes proposed by Marketa’s Kitchen.

Gluten-free pasta recipes for celiacs

If you have a knack for cooking and would like to make your own fresh gluten-free pasta, here is a recipe:

37. Gluten-free fresh pasta recipe

If you prefer to go practical and buy gluten-free pasta directly, here are suggestions for different pastas in delicious recipes:

38. Buckwheat Maltagliati with Pumpkin Sauce
39. Corn corzetti with puntarelle and orange
40. Quinoa garganellis with almonds and chanterelles
41. Chickpea capunti with kale
42. Chestnut and corn reginette with spinach

See here the step by step of these gluten-free recipes proposed by Mercedes Blasconutritionist and expert in vegetarian food.

Pasta recipes without pasta (and with vegetables)

Another way to enjoy classic pasta recipes but without gluten is to avoid flour and use, instead of a gluten-free pasta dough, a vegetable or vegetable to make spaghetti, ravioli or lasagna sheets. These are some examples:

Here are some lasagna recipes made with vegetables, naturally gluten-free:

46. Zucchini lasagna with lentil bolognese
47. Sweet potato lasagna with spinach and tofu ricotta with pesto
48. Eggplant lasagna with mushrooms and cashew bechamel

See here the step by step of these gluten-free lasagna recipes proposed by Marketa’s Kitchen.

Vegetable burger recipes without gluten (or soy)

When looking for plant-based alternatives to meat, you can often see that many contain gluten or soy. Here is a gluten- and soy-free plant-based meat recipe to make your own homemade plant-based meat:

You can also make delicious gluten-free vegetable burgers at home:

50. Seafood Burger
51. Oriental Mini Burgers
52. Mountain Burger
53. Antioxidant Green Burger

See here the step by step of these vegetable burger recipes by Consol Rodríguezexpert in raw cooking.

Gluten-free baking recipes

Making gluten-free cakes and other sweets at home, and incidentally, without refined sugars, is the best way to prove that there are no limits to creative gluten-free cooking.

54. Carrot cake raw
55. Matcha tea biscuits
56. Rice and blackberry delicacies
57. Pancakes with lemon sorbet and berries
58. Coconut and cocoa energy balls

See here the step by step of these gluten-free pastry recipes by Anay Buenochef and pastry chef specialized in vegetarian and gluten-free cuisine.

59. Mini piña colada chia pudding
60. Coconut and chocolate mousse
61. Rice and mango panna cota
62. Secret of berries
63. Mini sour apple tatin with cinnamon

See here the step by step of these gluten-free mini-desserts, also from Anay Bueno.

Raw gluten-free recipes

The raw or raw vegan cuisineby not using cooked ingredients, is a specialist in versioning recipes that traditionally contain gluten and creating delicious gluten-free alternatives. Some recipes included in other sections come from this type of cuisine, since most raw recipes are naturally gluten-free.

Here are others to continue trying, all of them by chef Javier Medvedovsky: