Bodymind School – Despertarmagia

Montessori

Meditation

21 MEDITATIONS FOR CALM

Exercise

Feeding

The most complete courses

Taught by the best teachers

The online courses of the Bodymente School are taught by Reputable specialists with years of experience in each subject.

Maximum editorial quality

All our courses have been selected, planned and validated by the editorial team of Bodymentewhich gives them a unique seal of quality.

Videos

The courses are structured with video classes for each topic with all the practical information, so that it is very easy to follow them from any device (mobile, tablet and computer).

Downloadable notes

You will have all the information in e-book format that you can consult and save forever with all the information practice.

Access whenever you want

Follow the courses at your pacewherever you want and whenever you want. The courses are on a 100% online platform so you can access from any device.

Your new teachers

Teresa Moroño

Biologist and professor of the MBSR Mindfulness program created by Dr. Jon Kabat-Zinn at the Mindfulness Center of the University of Massachusetts and Brown University (USA). Mindfulness will mark a before and after in your life. With meditation, you will change the way you manage your daily life, stress, emotions… It’s proven.

Explore their courses:

Adriana Sintes

She is a personal trainer specialized in the Pilates method. At the age of 15 he had a vertebrae injury and overcame it thanks to Pilates, strengthening and stabilizing his back. «I wouldn’t dare tell you that Pilates is going to change your life, but what is certain is that it will help you improve it.»

Get to know their courses:

Eva Roca

Yoga teacher, conscious eating trainer and living kitchen ecochef. She has made her passion her profession, helping people find balance and well-being through healthy eating and yoga.

Get to know their courses:

Martina Ferrer

She is a nutritionist and author of therapeutic diets in the magazine Bodymente. She is also a trainer, gives conferences and workshops, collaborates with the media and is the author of the book “Healthy Breakfasts” and “100 ideas for living without plastic” (Integral, RBA Libros).

Get to know their courses:

Virginia Garcia

Chef specializing in vegan food and baking, author of the Cuerpomente Gastronomía Consciente blog and the CreativeVegan blog.

Get to know their courses:

María del Mar Jiménez Redal

Sociologist, cooking teacher, lecturer and promoter of healthy and alternative living. She is the author of the book “The healthy pantry” (Integral RBA, 2019). For María del Mar «Cooking at home in the 21st century is a revolution.»

Get to know their courses:

Alejandra Vidal

She is a yoga teacher at her Espacio de Yoga center. She teaches classes in companies and is a yoga teacher trainer. «Yoga has opened my soul, my heart and my mind to a new vision of the world and of the human being. If you practice it with me, you will also notice the change.”

Get to know their courses:

The opinion of our students

THE CHANGE STARTS NOW

What does the Bodymente School offer you?

It is the online course platform with the quality guarantee from Bodymente, the leading magazine in well-being and natural health. More than 250,000 people read us every month and 5.5 users follow us on .com

For 30 years, Cuerpomente has been a pioneer in vegetarian and vegan nutrition, sustainable living and natural therapies. We defend the well-being of people and the planet, with the rigor and experience of a great editorial team, and the collaboration of the most prestigious experts in each discipline.

Our courses have been planned, supervised and validated by our editors and are taught by the best specialists in each subject.

They are experts in nutrition, cooking and vegetarian recipes, yoga, Pilates, a healthy home, meditation and mindfulness, health and personal balance.