The keys to feng shui in the bedroom: where to put the bed and other tips to sleep better

When traveling or spending a night in a space other than your bedroom, you may wake up with that strange feeling of having slept much better or the other way around, much worse that as you usually do daily. Why does it happen? You don’t know the reason but there is spaces where you sleep soundly and on the other hand, in others, without any factor that causes insomnia, you realize in the morning that Your sleep has not been restful.

Even in your own homewhen doing renovations, painting the walls or adding a new decorative element, you may notice that your rest patterns have undergone slight changes.

There is a reason for this: The environment of our home is alive and the elements that make it up (walls, furniture, curtains…), even if we don’t know itexert a profound influence on us and our well-beingeither strengthening them or weakening them.

We feel at home when what surrounds us is a cozy atmosphere. A well-designed house should allow its owner to enjoy comfort, security and support within it. However, many times places are built or decorated in such a way that they do not encourage rest.Something in the environment generates concern or unrest.

According to the rules of feng shui, that «something» can be the shape of the space, the decorative elements, the colors or the materials with which it is built.

the keys to feng shui to balance our energy

The feng shui philosophy is based on the energy that makes us be, live and flow to be in balance. That energy is not only inside us: the space around us interacts with usthe home also has its own energy that is related to ours. The elements that make it up (walls, furniture, curtains…), They exert a profound influence on us and our well-beingeither strengthening it or weakening it.

The rules of feng shui allow the balance of both energies with the aim of achieving a perfect internal state of well-being. More than a way of life, it is an attempt to recover and reproduce in our humanized environment. the force and changing cycles of nature.

To get started in the use of feng shui in our lives, it is a very good idea. start with the bedroom, because it is the room in which we spend the most hours and, furthermore, the main space where we get our mind and body rest to face daily challenges.

feng shui in the bedroom: what you should avoid

The idea is that the bedroom is not a simple functional space but a special place to spend quality time. In a harmonious room we will strengthen our vital energy in an easy and simple way and becoming aware of the intimate relationship that exists between our home and our life.

The first thing you should do is avoid elements that hinder the circulation of energy through space:

Avoid the intense and strident colors (red, orange, yellow and bright green, pink or blue) since they have a stimulating effect and generate restlessness.
It suits avoid all «trigger» elements, such as television, computer, fish tanks and in general those that are dynamic or generate noise.
They should not be visible objects that mark effort like a stationary bike, push-up board, weights…
Avoid accumulating on top of furniture messy papers, pending forms and letters, work schedules…It is best to store it in a drawer or a box with a lid.
There shouldn’t be mirrors pointing directly at the bed. Lying down from bed is preferable not seeing yourself reflected in a mirror. Yes, there can be mirrors in the rest of the room.

This is what your bedroom should be like according to feng shui

The ideal room according to fen shui should have a bed not too small, that was centered in the room, with support elements on each side, warm lights and soft colors.

bed orientation according to feng shui

The bed is the central axis of the bedroom around which the other elements revolve.

Ideally, the bed do not stand in front of the door or under a windownor between the window and the door since being in the middle of the path of air currents causes greater energy waste.
It is also convenient avoid angles that point towards the bedsuch as corners and columns, or the shelves or heavy objects placed on it (does not include sheets or light pictures).
The best is that the bed has a headboard since it generates stability and if possible, made of solid and smooth wood. Better to avoid metallic ones.
A good location is to have a solid and clear wall behind the head of the bed, the idea is to get a wide view of the room. Better if From the bed you see the door, without being faced with it. It seeks to create feeling of security, settlement and relaxation.

Ideally, the best orientation of the headboard is north to promote sleep. If this is not possible, the west is a good second option. Whether the head of the bed is in one direction or another causes different effects.

Head north and feet pointing south: It promotes deep sleep and gives greater physical rest. In this orientation we are in favor of the earth’s magnetic flux.
Head south: the energy is more active which favors a vital moment of expansion but is not suitable for people with stress.
Head east provides active and passionate energy.
Head westmakes it easier to wake up with more energy but it is better for creative and active people to avoid this orientation in order to rest.

decorative elements and colors according to feng shui

The elements on the sides of the bed can be tables or something similar that performs its functions, They do not have to be the same, but they do have to be harmonious. The ideal is that on each one there is a light point that can be turned on without disturbing the other side of the bed.

The colors most suitable for a bedroom according to feng shui they are soft pastels or non-shrill colors that generate settlement and tranquility: salmon, pink, earthy colors, vanilla, soft greens and violets.
The earth elements like rugskilims and jarapas are welcome, as well as trunks or benches at the foot of the bed.
The light: it is ideal that the lights are not only ceiling lights but multiple points within the room (floor lamps, table lamps, adjustable lights…

The bedroom should be a place of contact with the deepest inner self, both through sleep and spirituality. It is the place where we are most unprotected when we completely trust ourselves to sleep and where we recover the chi that will allow us to have a new day of full and satisfactory activity.

Feng shui in a children’s bedroom

In the case of children’s bedrooms the opposite happens than with adults since Their active nature keeps them in perpetual motion physically and in continuous mental and emotional activity.

Here we find a challenge and that is that now The child’s bedroom is also their play or work space. The bedroom has lost a bit of its nature. It is still not common for there to be television if the child is under six or eight years old, but there will be robots and dolls that move, talk and turn on lights and demand attention. The colors will be strong and there will be multiple games.

The children’s bedroom Until the age of twelve or fourteen, it should be kept in soft and rather cold tones. to compensate the element fire which is part of their nature if they are healthy and happy. In this case, which does not happen with adult bedrooms, it is a good idea to use blue and green colors. In addition, we can give you warmth with reddish tones such as pink, salmon and orange or ocher tones and earthy to add stability.
In adolescence it is advisable to switch to earth colors in order to balance the emotional swing. that gives them their age: ochres, soft yellows, pastel colors and the range of red in pale tones such as soft pink, orange, peach, salmon…

It is important try not to let anything stand out excessively, but to create a harmonious atmosphere where toys, pictures, books, figures, etc. look integrated by sending a message of positive support and reinforcement to the childenhancing it with representations that are aesthetically beautiful or focused on human activities, nature, animals and landscapes.