When We trip and fall in the middle of the street We feel embarrassment, shame, pain, the feeling of having made a fool of ourselves.
If we haven’t broken any bones, we shake off the dust, look for scratches, and, sometimes we are surprised by laughter…for the joy of having emerged unscathed or to dissipate tension.
Falling, being crushed, repressed, attacked or violated, rolling on the ground, being threatened, pushed… these actions Physically and mentally they feel unpleasant.
The nice thing is to get upto be well regarded, to be treated kindly, to be praised sincerely…
However, in life the two poles exist and feed each other. Our body tempers and harmonizes each other.
They say that an old donkey fell into a dry well. Not being able to get him out, the owner, with great grief, asked the neighbors for help to bury him and cover the well.
At first, seeing that dirt and stones were thrown at him, the donkey resigned himself, but then he began to shake and kick. The well continued to close up but he was left on the crushed earth and that’s how he managed to get out.
When we fall or are threatened we have the shaking and kicking reflex; It may be primitive but helps you stay afloat.
To learn to walk, sometimes you have to fall and get up. Many philosophers, thinkers and artists have reflected on it and have left us great famous phrases to keep in mind When life gives us a setback, when we have to get up again.
The important thing is not to never fall but knowing how to get up after fallsbecause from time to time life sends us to the ground. It can be at work, in love, in health… And how it hurts!
How to learn to fall?
It is vital to know how to take care of yourself, to know how to fall and not get hurt. Doing so prevents injuries, improves alert system and flexibilityand allows us to assume unexpected falls.
The next thing is to learn to get up. If the fall is taken as an experience from which you learnproblems become opportunities.
Training yourself to fall does not mean training yourself in the role of the loser. It is learning to communicate with oneself and with others.
Developing the art of falling and getting up is learning to receive pressure, surprise attacks in everyday life.
Improves perception, helps protect, gain control over oneself and circumstancesand to see one’s own and others’ weak points.
To get up it is essential to feel the ground, the earth and its supports; then, with that support, try to get up alone in every possible way; and finally get up with the help of someone who reaches out to us. It is important examine all support points and hold on well to get up safely.
When we learn to fall we learn to appreciate the instinctive and intuitive nature of our body, feel when we are manipulated and know recover our own center of energy and balance.
To practice, lie on the floor, face down or face up, and try to get up in every possible wayat least for a while when you get up or before going to bed. It seems like ridiculous advice: by doing so, Don’t forget the smile, enthusiasm and sense of humor.
These life phrases to learn to get up will help you see everything from another perspective.
25 famous phrases to learn to get up
11. «Fall seven times, get up eight.» Japanese proverb
This proverb emphasizes the importance of resilience, determination, and the indomitable spirit of never giving up, no matter how many setbacks or failures we experience. With each fall we gain valuable experience and are better equipped to overcome obstacles in the future.
12. «It doesn’t matter how slow you go, as long as you don’t stop.» Confucius
This quote attributed to Confucius suggests that the pace at which we move toward our goals is not as important as our commitment to keep moving forward. Even if we progress slowly or face obstacles, what matters most is the unwavering determination to keep going and not give up.
13. «Failure is the seasoning that gives flavor to success.» Truman Capote
Experiencing and overcoming failures or setbacks is an essential part of the journey to success. Just as condiments enhance the flavor of a dish, failure adds depth and richness to the experience of achieving goals.
14. «When you come out of the storm, you won’t be the same person who went into it. That’s what the storm is all about.» Haruki Murakami
Going through difficult and challenging experiences (“storms”) can transform us. Just as a storm changes the landscape, life’s challenges and difficulties can change a person’s character, perspective, and inner strength.
15. «It always seems impossible until it’s done.» Nelson Mandela
This quote from Nelson Mandela conveys a message of perseverance, hope and the power of determination in the face of seemingly insurmountable challenges. Even the most daunting and difficult goals can be achieved if one remains determined and unwavering in their commitment to achieving them.
16. «The only place where success comes before work is in the dictionary.» Vidal Sasson
Success is obtained with the effort, time and determination invested in achieving objectives. We should not wait for it to come to us without investing the necessary work and commitment.
17. «In the midst of every difficulty there is an opportunity.» Albert Einstein
Einstein, one of the most celebrated scientists of the 20th century, suggests that within every problem, setback, or challenging situation, there is an inherent opportunity to learn, improve, and progress. Difficulties are not simply obstacles to overcome, but also occasions to discover new solutions, develop resilience and discover hidden potential.
18. «Success is often achieved by those who do not know that failure is inevitable.» Coco Chanel
This perspective on success emphasizes the importance of unwavering determination and the relentless pursuit of one’s goals. It also highlights that a lack of awareness about the inevitability of failure can be a force that drives people towards their goals.
19. «There is only one thing that makes a dream impossible to achieve: the fear of failure.» Paulo Coelho
The biggest obstacle to realizing dreams is often not external challenges, but the internal fear of failure. Many people have the potential to achieve their dreams, but the fear of not achieving them paralyzes them and prevents them from taking risks.
20. «Many of life’s failures are from people who didn’t realize how close they were to success when they gave up.» Thomas A.Edison
This quote from famous American inventor Thomas A. Edison is a reminder that success is often just around the corner, although it may not be immediately visible, and that one should not prematurely abandon aspirations when there are difficulties or setbacks.
21. «Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.» Dale Carnegie
Failures and setbacks can be valuable learning experiences that ultimately lead to success. Instead of seeing them as obstacles, we should see them as opportunities for growth and development.
22. «Kites rise higher against the wind, not with it.» Winston S. Churchill
In the same way that kites are…