thyme It has been used since ancient times both to make curative remedies and to use it in cooking, as a flavoring agent or as a preservative. of food in pantries and refrigerators. However, the uses of thyme are countless. Are you getting the most out of it that you could? We tell you how to use it in 20 different ways and take advantage of all its properties.

The 20 ways to use thyme that you didn’t know about

Thyme contains an essential oilwith proportions of thymol, carvacrol, geraniol, cineole and other aromatic substances, as well as flavonoids, phenolic acids –rosmarinic acid–, saponins and tannins galore. The essence gives it its stimulating, balsamic, digestive, carminative, choleretic, antiseptic and antispasmodic properties; and phenolic acids and flavonoids reinforce its antiseptic, diuretic and purifying action.

For this reason, thyme occupies a preferred place in the framework of herbal remedies for its notable health benefits. Discover how to use it in 20 different situations:

And in the following video you also have three infusions that work:

1. Digestive ailments: Thyme relieves heavy digestion, gastrointestinal spasms and gastritis, and prevents the formation of gas and flatulence. It is taken as a simple or combined infusion – two cups a day –, macerated in white wine and in tincture or syrup. As you have seen in this video you can also use thyme against diarrhea.
2. Respiratory conditions: Colds, flu, pharyngitis, laryngitis, sinusitis, bronchitis and allergic processes can be relieved by taking an infusion of thyme, alone or combined with plants that reinforce its action – up to three cups a day – or in syrup, tincture and capsules.
3. Sore throat: Contributes to relieving irritative cough and hoarseness, and decongests the respiratory tract. To do this, gargles can be made from its simple decoction, accompanied by lemon juice and honey, or in vapors.
4. Intestinal parasites: It is taken as an infusion, decoction, maceration, tincture, or applied as an enema.
5. Asthenia, weakness and convalescence: It is administered as an infusion, two cups a day is enough, or as a tincture.
6. hepatoprotector: Stimulates the production of bile and protects the functions of the liver, since it is a good cleanser and detoxifier. It is taken as an infusion, tincture and in drops of liquid extract.
7. Menstrual tension and muscle pain: It is taken as an infusion, tincture or in drops of fluid extract.
8. Urinary infections: Its infusion can increase the emission of urine and is a good cleanser, since it promotes the elimination of toxins.
9. muscle pain: Thyme can relieve muscle contractures, low back pain, sprains, sciatica… Simply apply it in the form of a liniment or ointment, in decoction or maceration in 96º alcohol on the painful area or in drops of essential oil mixed with vegetable oil. The oil is also used to practice a massage or to add to bath water.
10. Allergic conjunctivitis and rhinitis: It is applied in the form of local baths and eye drops.

Other surprising uses of thyme

1. Oral conditions: Relieves toothache and fights infections. Gargles or mouthwashes can be made from the infusion of the dried plant.
2. Wounds: It is applied in oleate or decoction to impregnate the affected area, as long as the injury is mild.
3. Fungi and warts: A thyme or oleate liniment (thyme macerated in sweet almond oil) is applied.
4. Hair loss: Prevents hair loss and strengthens the scalp. It is applied in lotion or alcoholate with a hair massage.
5. Against cough: In equal parts, thyme is combined with poppy, mallow and fennel. Take one tablespoon of the mixture for each cup. Boil it for two minutes, let it rest and strain it. Of this herbal tea, which can be sweetened with honey of thyme, you can take up to two cups a day, on an empty stomach.
6. In case of food poisoning: They are mixed, in equal parts, thyme, nettle and plantain. Two tablespoons are taken per half a liter of water and infused. The preparation is drunk throughout the day.
7. Dermoprotective and healing: Mixed in equal parts thyme, yarrow, cat’s tail and calendula. 40 g of the mixture are boiled in 500 ml of water. The preparation is allowed to rest, strained and, with a gauze pad, spread over the wound.
8. To improve digestion. The intense aroma of thyme and its digestive action are the best cover letter to train part of many recipes. Branch or powdered Thyme has been used generously in traditional cuisine to flavor salads, broths and soups. Stews are enhanced if thyme is incorporated into the cooking, which is usually slow and prolonged. Once prepared, it is usually removed.
9. Natural toning. Thyme soup was drunk as an excellent tonic. in case of weakness and lack of appetite, or to relieve a feeling of hunger.