He stoicism It is a philosophical current founded by the philosopher Zeno el Citio around the year 300 BC. C. in Athens and which emphasizes the personal ethics, virtue and practical wisdom as the path to a life well lived, what is known as eudaimonia.

Stoicism influenced such famous figures as the Roman emperor Marcus Aurelius, known for his famous meditations, or the philosophers Seneca and Epictetus, and more than 2,000 years later it is still very present. The reflections of these thinkers produced some of the most inspiring philosophical phrases known to everyone today, as their teachings continue to be practical and very relevant in today’s world.

Keys to the Stoic life

According to the principles of Stoicism, Happiness does not come from wealth or external factorsbut of live according to our nature and practice the four main virtues: wisdom, courage, temperance and justice.

Thus, according to this philosophy, we must focus on what we can control (like our thoughts, actions and reactions) and accept what we cannot control. On the other hand, it also advocates cultivate resilience and a rational mindset to overcome all negative emotions and maintain inner peace, and to live in accordance with nature, understanding the place we occupy in the universe.

All of this naturally leads to living with gratitude, an attitude that is, according to Stoicism, one of the main sources of happiness.

20 inspiring stoic phrases

Today, there are many people who find in the principles of stoicism a way to face the challenges that life puts before us, work on resilience and cultivate happiness.

We have collected 20 of the most famous and inspiring Stoic phrases to discover the art of good living.