The loneliness It usually has a bad reputation and, without a doubt, when it is a loneliness it is not desired It can be very painful. This feeling, which we have all experienced at some point, does not always have to do with not having anyone by our side. one can feel alone being in a relationship or even with a large group of people.
However, learn to spend time with ourselves It is necessary and can be an opportunity to get to know ourselves better, listen to our inner self and reflect on what we really want, what worries us and what we want to keep away from our lives.
Many thinkers, writers and artists of all time have reflected on it, as you will see in the 33 phrases about loneliness which we have compiled below. His words often hide messages that reach the soul and motivating reflections on life that invite us to transform our relationship with loneliness.
Phrases about being alone and happy: when loneliness adds up
Finding moments of quiet solitude to meditate, read, take a walk… or simply let your mind wander can be a balm in the hustle and bustle of everyday life. In fact, many even consider it a necessary measure to maintain sanity, be able to know oneself better and gain mental calm.
«LSolitude can be lived fully if we decide to savor the advantages of contact with our authentic self,» explains Argentine psychotherapist Laura Gutman. «It allows us to adopt a simple rhythm of life, in step with our idiosyncrasy and without having to adapt to other people’s modalities.»
«NIt also invites you to exercise inner silence. Staying awake and aligned with ourselves is more feasible. abandon mental noise, contacting our creativity and with the talents that we treasure, giving them an opportunity to expand,» he adds.
Like this expert in the ins and outs of the mind, other famous specialists and writers have reflected on positive solitude, that solitude that nourishes us and allows us to grow.
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1.»I never found company as pleasant as solitude«Henry David Thoreau
The positive loneliness He offers us a deeper sense of companionship than anyone else, says naturalist and writer Henry David Thoreau. In his search for simplicity, Thoreau spent long periods alone in the forests and solitude as a source of connection with oneself and with the environment is very present in his work.
2.»The more powerful and original a mind is, the more it will lean toward the religion of solitude.«Aldous Huxley
For Huxley, great thinkers are attracted to solitude because it encourages deep reflection, creativity and self-discovery.
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3.»I think it’s very healthy to spend time alone. You need to know how to be alone and not let yourself be defined by another person.«Olivia Wilde
This quote is often mistakenly attributed to the writer Oscar Wilde, but it was uttered by actress and film director Olivia Wildeknown for her role, among others, in the series Dr House. In an interview that took place in 2011, while she was going through a divorce, she was asked if she was dating someone again or if there was someone special in her life again. The actress reflected on the importance of learning to be alone to find yourself.
Solitude improves self-awareness and helps us develop our personality without letting ourselves be molded by relationships or social influence, he tells us.
4.»Loneliness is not the absence of company, but the moment when our soul is free to speak to us«Paulo Coelho
Loneliness is not just about being physically alone, but is a state in which distractions fade away and we can hear our inner voice.
5.»In solitude, the mind strengthens and learns to rely on itself«Laurence Sterne
Loneliness makes us more self-sufficient. When we are alone we are forced to trust our own judgment.
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6.»There is pleasure in the pathless woods, there is ecstasy on the lonely shore«Lord Byron
This famous quote from Lord Byron celebrates the joy and spiritual ecstasy found in loneliness of nature. Like David Henry Thoreau, the British romantic poet finds pleasure in solitude when it is accompanied by that connection with nature.
7.»Solitude is the empire of consciousness.«Gustavo Adolfo Bécquer
With this phrase, Bécquer suggests that when we are alone the deepest thoughts emergethe truest feelings and the most intense reflections.
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8.»The best thoughts have been developed in solitude«Thomas A. Edison
For the famous inventor, Solitude creates the ideal environment for deep reflection and creativity.
9. “What a pleasant surprise to discover how lonely it can be to be alone..” Ellen Burstyn
Being alone can be enriching. and even comforting.
10. “The best thing in the world is knowing how to belong to yourself.” Michel de Montaigne
For Montaigne, true plenitude lies in be at peace with yourself.
Phrases about feeling alone that accompany and comfort
When loneliness is neither sought nor desired, when we live with bitterness and it weighs us down, the feeling can be very different. Although it may seem paradoxical, in our hyperconnected world this type of loneliness is increasingly common. Perhaps loneliness is not the only trigger for emotional suffering, but it can act, psychologist Ramón Soler tells us, as «an accelerator that increases the depth of discomfort.»
These phrases about loneliness They reflect on what it means to be alone or feel alone. Some confirm that loneliness is inherent to life, others invite us to reconcile with this feeling. Sometimes, realizing that you are not the only one who feels or has felt this way can at times be comforting and help you feel less alone.
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11. “Loneliness is very beautiful…when you have someone to tell it to.” Gustavo Adolfo Becquer
The Sevillian poet points out in this phrase the loneliness paradox: it may be beautiful, but it makes full sense when it does not exclude the possibility of sharing
12. “If you feel lonely when you’re alone, you’re in bad company..” Jean-Paul Sartre
Feeling alone and sad reflects a internal conflict or a lack of self-understanding.
13.»Solitude is the ultimate background of the human condition. Man is the only being who feels alone and the only one who is searching for another.» Octavio Paz
We live between two forces: the awareness of being alone and the desire for connection with others.
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14. “We live as we dream: alone.” Joseph Conrad
Living, like dreaming, is an inner journey that no one can fully share.
15.»Better alone than in bad company«Popular saying
This popular saying reminds us that loneliness is preferable to being in the company of others. people who do not bring us anything positive.the.
16. “The loneliest moment in someone’s life is when they are watching their world fall apart and all they can do is stare into space..” F. Scott Fitzgerald
There are times in life when loneliness is not only about isolation from others, but also about one’s own. ability to respond and feel.
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17. “We feel alone, and in that we are connected.” Leo Babauta
The feeling of loneliness, which we often believe isolates us, is actually something we all sharethe popular Zen popularizer tells us.
18. “The soul that sees beauty can sometimes walk alone.” Johann Wolfgang von Goethe
For Goethe, those who perceive the deep beauty of the world They often have such great sensitivity that they live apart from the crowd.
19. “We are all so together, but we are dying of loneliness.”Albert Schweitzer
A phrase that highlights the paradox of modern life: we are constantly surrounded by others, but many still feel deeply alone.
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20. “It is better to be unhappy alone than to be unhappy with someone..” Marilyn Monroe
Sometimes it is possible feel alone as a couple.
21. “If you are afraid of loneliness, don’t get married.” Anton Chekhov
A phrase that warns of the possibility of feel alone as a couple.
22. “There is no loneliness more sad or afflictive than that of a man without friends.” Francis Bacon
Lack of friendship leads to painful lonelinessmarked by emotional emptiness.
23. «The most terrible poverty is loneliness and the feeling of not being loved.” Mother Teresa
He emotional suffering It can be more devastating than material lack.
Phrases of loneliness and overcoming
In the stories of a well-lived loneliness there is often hidden a story of overcoming. You are not born loving solitude or knowing how to be alone and enjoy it. These famous phrases reflect on what teachings are hidden in loneliness.
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24. “The secret of a good old age is nothing other than an honest pact with loneliness.” Gabriel Garcia Marquez
According to the author of One hundred years of lonelinessaging well implies accept and make peace with loneliness.
25.»Fall in love with yourself, with life and then with whoever you want» Frida Kahlo
The brilliant Mexican painter encourages us to prioritize self-love and passion for life before giving ourselves over to love for another person.
26. “I don’t know what’s worse: not knowing who you are and being happy, or becoming what you’ve always wanted to be and feeling alone..” Daniel Keyes
Here is a existential dilemma: Is it preferable to live in ignorance and be happy, or to achieve your dreams and feel alone?
27. “The eternal quest of the individual human being is to break his loneliness«Norman Cousins
Human beings seek connection, love, understanding and community to escape the isolation of being alone.
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28. “In solitude there is only what is brought to solitude..” Juan Ramon Jimenez
loneliness reveals and amplifies our inner worldit does not change it by itself.
29.»The worst loneliness is not being comfortable with yourself.«Mark Twain
True loneliness is not about being without other people, but about feeling uncomfortable or disconnected from yourself.
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30.»The strongest man in the world is the one who is loneliest» Henrik Ibsen
The true strength lies in dare to act according to your own truth.
31. “One can be educated in society, but one is inspired only in solitude..” Johann Wolfgang von Goethe
In solitude, the mind is free to reflect, imagine and connect with deep truths which are often overshadowed by noise.
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32. “Solitude is the great shaper of the spirit.” Federico García Lorca
Loneliness, although it may be painful, It is a transformative force.the Granada poet and playwright tells us.
33. “Pray that your loneliness drives you to find something to live for, something big enough to die for.” Dag Hammarskjöld
Instead of letting it consume us, we should let loneliness drive us to search for a purpose.
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