Homemade ice cream is a delicious and healthy way to hydrate: with natural ingredients, you will get the necessary vitamins and minerals without overloading the body.

How to make homemade 100% vegetable ice cream

You can make ice cream without using milk or cream or egg whites. Not only that: you can prepare them with natural and healthy ingredients as simple as fruits, their juices, nuts and vegetable milks.

These ingredients will ensure that, in addition to having a very good flavor, your ice creams and popsicles will not overload your body with unhealthy fats or sugars. On the contrary, they will give you a good dose of water to hydrate you accompanied by vitamins and mineralswhich are very good for your body in the hottest months.

You can give them texture of ice cream, granita or lollyput the fruits crushed or in pieces, and you don’t need any special device. Just a little imagination, choose the ingredients you like the most and give them a little time in the freezer.

Here we have presented six simple and easy recipes to make at home, all of them vegan and healthy. They are ice cream and popsicles very light and few ingredients that will not cost you anything to prepare. Enjoy them!