The sage It is one Silvestre of Mediterranean origin that apart from its beautiful violet flowers and a very characteristic smell it has healing properties, in fact, it is one of the Natural solutions most used for general well -being.
Some of the Sage Uses They are to calm the cough, clean the skin and hair and help with digestive problems.
In the following lines we tell you Everything you should know about sage and its health benefits. Keep reading!
Medicinal benefits of sage
Certainly, the sage has been used as Medicinal plant From ancient times in many parts of the world. Known for its multiple virtues, Salvia is used for skin care and to relieve some problems.
Facilitates digestion
Thanks to its antispasmodic properties, the Salvia help to relieve stomach cramps and reduce intestinal gases. Prepare a Salvia tea and consume it after each meal or when you feel stomach pains and these will disappear in minutes.
Regulates the hormonal system
In addition to relieving gastrointestinal problems, the sage It is also used as Remedy to regulate the menstrual cycle. This plant is also very suitable to minimize menopause disorders, such as suffocation and sweating and helps the body adapt to hormonal changes during these periods.
Help throat and cough pain
The sage It has astringent, antiseptic and anti -inflammatory properties Therefore it is very effective to relieve throat discomfort and calm cough, while It helps strengthen the immune system since it is rich in vitamins A and C.
Another property of this plant is that It is good to combat viruses and bacteria thanks to its antibiotic propertiesyou can make a garfish with a Salvia infusion And salt, this will help you calm these symptoms.
Regenerates the skin
This Medicinal plant also is recognized in the world of cosmeticsbeing present in many anti -aging creams. It has Virtues that help reduce wrinkles and help your face to be more relaxed. It is common to find the sage within the ingredients of Fat skins mask and those that fight acne.