There is a wide variety of massages, which range from those who are designed to help athletes and athletes, to the relaxing massages that help clear the mind. However, since 2700 AC the massages are of the main treatments as a relaxation tool and in ancient China they were considered a traditional medicine that everyone could and can access. Since then and until today there are many techniques that serve to improve different areas of the body and mind.
Known as Abhyanga massage, this ayurvedic technique It is specifically designed to relax and clean the energies. This is one of the most successful options to improve VDA style.
An millenary technique
Ayurveda abhyanga massages are a Hindu procedure That it began to be generated thousands of years ago to achieve a balance in energy points in the body, which are also known by the Hindu community, the doshas.
In the beginning this type of massage was little known and considered as one of the treasures that the wise transferred to the Vedas for the foundation of Ayurveda medicine . However, over time this technique became popular and the benefits that Abhyanga has on the body and spirit were made known, so it is considered the ideal technique to balance the three main two.
Initially this massage was created based on the four pillars of Ayurveda medicine: nutrition, physical activity, routine and mental peace and that is why this massage technique is so complete, since it works at all important points of energy.
Ayurveda medicine and the doshas
Ayurveda medicine is the method that was formerly used in Hindu culture To cure and prevent diseases and over time it was determined that beyond being a type of medicine is a lifestyle that promoted good eating, physical and mental habits. On the other hand, the doshas are the energies that characterize each person and are the proportions among the 5 main elements of the Hindu tradition, among which are the earth, space, air, water and fire.