The term “emotional exclusivity” can be a little complicated to understand when you first read it, but it really is something fundamental (and perhaps logical) that any romantic relationship requires. It is closely associated with “micro-infidelities” and It consists of the fact that only your partner can receive the affection that, worth the redundancy, only a partner should receive..
Through an online forum, a user named “Tony” raised his following problem: “My partner found messages from another woman. «I didn’t do anything with her, it was just some messages and my partner doesn’t believe me.».
Before the stage, the group Psychogrowmade up of psychotherapists, psychologists, family therapists and relationship experts, clarified that although “Tony” did not commit sexual infidelity, the reality is that couple betrayals “do not only imply sexual activity”.
“Perhaps the content of these messages makes your partner feel that you have lacked emotional exclusivity.”they added immediately.
If you tell your partner that they are your confidant, their best company, and their favorite person, and then you go to a friend and say, “You are one of my favorite people,” then you are not offering the emotional exclusivity that we all want in A relationship.
Emotional infidelity can break emotional exclusivity with your partner
Dr. David Tzall, specialized in clinical psychology and couples therapy from New York, and Dr. Kathy Nickerson, clinical psychologist and expert in love affairs, agree that “99%” of emotional infidelities begin with the breaking of exclusivity. affective.
It’s not bad to talk to a friend about personal topics and give them confidence, because that’s what friendships exist for, The problem is when the comments get louder and are expressed so affectionately that you break emotional exclusivity with your partner..
“Conversations often start innocently enough, you’re just sharing,” Dr. Kathy Nickerson described. However, As support, empathy and closeness grow, feelings begin to grow, creating an emotional adventure..
In fact, there are 3 ways in which you can cheat on your partner with a “friend” and perhaps not realize it, creating a fine line that you end up jumping towards emotional infidelity.
The experts of Psychogrow They told “Tony” that the best solution in this case is to go to couples therapy. “It is a good way to restore trust,” they said.