The idea that having sex every day is one of the healthiest habits in life has always been sold. Certainly, orgasm offers benefits to physical and mental health, there are even 4 ways in which it can beautify your skin, but even if it seems unusual to you, Maintaining sexual intimacy on a daily basis has a series of well-marked disadvantages.
“Everything in excess is bad,” is another thought that has also always been instilled in you, so It is necessary to strike a balance between prudence and certain pleasures, including sexuality. Pizza is a food that everyone loves, but come on, eating it every day is not what you want either.
We share with you a series of disadvantages or consequences that excess sexuality can bring you, including physical discomfort and even the possibility of developing sex addiction.
What are the disadvantages of having sexual relations, practically every day?
This is a natural consequence, due to the drop in estrogen that occurs when you try to have sex practically every day. As your hormonal level reduces, you will lubricate less, leading to vaginal dryness..
Your vaginal lubrication is like the male erection, which needs to rest to recover and repower itself for new intimate chapters. In your case, that is, Having vaginal intercourse despite low humidity can cause painful and uncomfortable tears..
And in case you suffer from vaginal dryness, we present 4 natural lubricants that you can apply to the intimate area to combat it.
Another natural disadvantage, the product of an alteration in your vaginal pH when you have sexual relations too frequently.
According to experts, the natural pH level helps you fight different pathogens that enter the urinary tract, functioning as a protective barrier.
However, When vaginal fluids alter that vaginal pH, these pathogens manage to enter the urinary tract, causing bladder infection..
We also share 3 home remedies to relieve the symptoms of cystitis or urinary infection.
Imagine your favorite sweet, the one that you like to enjoy so much, but then think about eating it every day. It would be the same? Well, the same thing happens with sexuality.
If you fall into the habit of having sex daily, There will come a time when you will lose sexual interest, that is, you will simply get bored.
When this disinterest occurs, it is likely that you will begin to have intimate problems with your partner, especially if they do not renew their sexuality. Entering other practices, more intense or perhaps different, may work at first, but you will guarantee monotony.
Sexual intercourse is a form of exercise, so practicing it daily involves the release of cortisol, adrenaline and norepinephrine into the bloodstream.
When this hormonal “mix” occurs, your blood pressure and heart rate increase, as does your metabolism. This means that, As the days go by, you will feel more tired. In more direct words: constant sex exhausts.
Of course! Excess sexuality can trigger an addiction, especially when you start to innovate in new practices so it doesn’t become boring.
The thing is that this addiction can alter your normal behaviors in reference to intimacy, love and sex, leading you to have serious problems with your partner.
We leave you some signs to detect if you suffer from sex addiction.
Never instill in yourself the idea that sexuality should be daily or very frequent, because not even your partner is looking for that. So that you have a reference proven by experts, we tell you how many times it is really healthy to have intimate relationships.