Through the mouth we speak and express ourselves, we eat and taste, we inhale and exhale, while lips and teeth prefigure our external image in a first visual contact. Taking great care of yourself is important.
but the mouth is exposed to attacks that can lead to various health problemspassengers or more or less permanent. Brushing your teeth after every meal, limiting the consumption of sugars, alcohol and tobacco, and following a diet rich in calcium is necessary to ensure oral health.
On the other hand, No medicinal plant can replace a visit to the dentist. for a preventive check-up, treating a cavity, extracting a damaged tooth or performing oral cleaning, but many can alleviate or solve common problems such as halitosis, herpes and fungal infections, or inflammation.
In fact, some are used in commercial toothpastes, not just natural cosmetics. Myrrh, calendula, echinacea, fennel, lespedeza and clove are the most effective, as are the plants in the following selection.