With age they tend to emerge brown spots on the face, hands and neckline. They have oval or round shapes, and are not dangerous, but they can be unsightly.

Actually, age spots are caused by excess pigmentationwhich is a consequence of exposure to the sun’s ultraviolet rays for years. Other factors also favor its appearance, such as hormonal changespollution, tobacco, drugs and stress.

Both the proliferation of free radicals such as the decrease in the capacity of liver detoxification have been linked to a greater appearance of spots on the skin, which gives us the key to how to prevent them and how to address their natural treatment.

The best way to avoid this type of stain is, of course, a good prevention. To prevent them, you can take the following measures:

• Cover your skin with clothing such as t-shirts and long-sleeved shirts, long skirts or pants and hats.
• Use high-quality sunscreens that have an SPF (sun protection factor) of at least 30. Choose products with a natural or organic cosmetics certification.

Natural treatment of skin spots

The natural treatment of brown spots on the skin is based on a double strategy.

• Purify and reduce oxidation: With good drainage and the contribution of quality antioxidants (especially glutathione precursors such as cysteine, glycine, glutamic acid, vitamin C, zinc, selenium and lipoic acid), both the number of spots and their color are reduced. In the next section, we propose several medicinal plants and natural supplements that help you in this regard.
• Remove stains by bleaching them: In addition to carrying out an internal purifying and antioxidant treatment, it is very useful to apply home remedies to remove stainswhich are applied topically and help discolor the affected areas. Therefore, among our proposal of remedies for brown spots, you will also find various foods and oils to apply directly to the skin.

When removing stains from the skin, it requires, of course, a good dose of patienceas it is a slow process and it may take time until results are noticed.

Why do white spots appear on the skin from the sun? Find out in the following video.

home remedies against age spots from the sun

These natural remedies help eliminate stains by facilitating the purification of the body, the contribution of antioxidants or the discoloration of the skin.