Just like in The Sims, the real life simulation game, the surrounding decoration has a lot of impact on the feeling of well-being and the little plants can play a very important role in this. To the flowersplants and herbs on this list are perfect for clearing your mind (and the air around you!) and can bring you joy!
1. Basil (Ocimum basilicum)
Cooking herb improves mood the same way it improves a recipe! The positive effects come from linalool, a compound found in the plant that contributes to its delicious scent.
2. ivy (Hedera Helix)
Simple to care for, ivy is also ranked as one of the top plants for clear the air naturally.
3. Geraniums (Pelargonium)
With a rich and cheerful hue, the soft scent of geraniums (which is similar to that of roses) is what brings peace of mind. See the cultivation step by step here!
4. Lavender (lavender)
It has long been believed that the scent of lavender soothes feelings of anxiety. You can even light a scented candle, but nothing compares to real perfume. Here you will find how to plant this delicate flower.
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5. American fern (Boston Ferns)
Like ivy, this plant is excellent for filter the air, removing up to 1,863 toxins per hour. This is definitely something that can help give you peace of mind!
6. Roses (Pink)
It’s not necessarily about stopping to smell the roses – actually, it’s about stopping to see them. A study published in Journal of Physiological Anthropology found that office workers who looked at the roses felt more relaxed and comfortable.
7. Peace lily (Spathiphyllum wallisii)
If you spend a lot of time indoors, how about the company of this elegant plant? Peace lilies remove mold from the air, acting as an organic air freshener. Check out everything about the peace lily here!
8. Orchids (Orchidaceae)
Orchids bloom year-round, bringing a mood-boosting splash of color even during the coldest days of winter. Also, Feng Shui practitioners love to use orchids to boost positive energy in a room. Click and see everything about how to grow orchids at home.
9. Rosemary (Salvia rosmarinus)
Historically, rosemary has symbolized everything from memories to inner peace, which may have something to do with the enchanting scent of its tiny needles. See how to plant here.
10. Lily-of-the-Valley (Convallaria majalis)
A study by garden expert David Domoney found that people held lilies of the valley as a mood-boosting plant, mainly because they associated flowers to happy memories.
11. Sweet peas (Lathyrus odoratus)
These flowers Lindas also ranked high in Domoney’s survey for a similar reason to Lily of the Valley. Respondents said that seeing sweet peas triggered fond childhood memories.
*Via house beautiful