Toast with avocado They are in fashion. From a breakfast for healthy cooking «geeks» they have become the healthy breakfast that even conventional bars and taverns offer along with the usual pastries and tomato toast. It is even common to also want avocado toast for dinner.

And there are plenty of reasons for this to be the case. Avocados are very nutritious, full of minerals, vitamins and good fats. But, above all, avocado toast is a crunchy and creamy deliciousness both.

Avocado toast for any time of day

In addition to what more and more people do, have avocado toast for breakfast or dinnerthese practical recipes can be enjoyed in the snack or even as meal light and healthy.

The most classic way to prepare them It is toasting a few slices of good quality bread. They are then drizzled with a little oil if we feel like it and then spread with the pulp of a very ripe avocadoa little salt and enjoy.

Just like this, these toasts are already delicious, but if we want make fuller toasts or experiment with different flavorsthere are thousands of possibilities.

Preparing a vegetable avocado mayonnaise (as we explain in this video) is a great option. In addition, we give you 10 ideas to do 100% vegetable avocado toastdelicious and very nutritious.

If you want more ideas for healthy and delicious vegetarian recipes, we recommend the ebook «Healthy Lunches and Dinners: 100 Vegetarian Recipes» by Bodymente.