What is the lemongrass for? A touch of well-being for your day to day

if you have wondered what is the lemongrass forlet us tell you that it is a plant with many health benefits that you can take advantage of.

The lemongrass plant has been cultivated in various regions of the world that have humid tropical and subtropical environments. Many people have used it for thousands of years, due to its characteristic flavor and for different home treatments that help health or some diseases.

What is the medicinal plant lemongrass for?

Lemongrass is used for the treatment of digestive problems, it can also be prepared in infusions for tea or it can be consumed to lower blood pressure, fever and fight colds since it has expectorant and decongestant properties.

What is the lemongrass for: Miraculous tea

If you want to enjoy all the properties that lemongrass can offer you, you can make infusions that are very easy to prepare. All you have to do is boil water in a pot, then when it begins to boil, add the dried plant, remove from heat and let stand for 10 to 15 minutes. Then, use a strainer to pour the infusion into a cup and take advantage of all the benefits of this miraculous plant.

Properties of lemongrass

Fresh lemongrass leaves can be used in salads and traditional recipes for their pleasant aroma and typical lemon flavor. It can also be added to soft drinks and baked foods as a flavoring and preservative for kitchen products.

benefits of lemongrass

It is known that this plant would become an antioxidant for the body as well as have antimicrobial and antifungal powers. Likewise, it is widely used when it comes to deflating tissues or respiratory cavities, while it would serve to treat gastrointestinal disorders and antispasmodic in nature.

What contraindications does lemongrass have?

Remember that before starting any treatment, even at home, you should consult your trusted doctor, as some plants can also produce some side effects. For example, lemongrass can cause dizziness, dry mouth, and low blood pressure or even fainting. For that reason, you should avoid exceeding the recommended daily amount of consumption of these plants.

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