What is oregano good for and how to use it

The use that you can give to this plant is infinite, it serves as a condiment, medicine, dressing and much more, that’s why we tell you what is oregano for.

The word oregano means «joy of the mountain» and began to have great relevance not only for being a fundamental ingredient in the kitchen, even when creating snacks to lose weight, but also for its different medicinal uses.

Oregano has a large number of properties that, knowing how to use them in the correct way, end up being of great benefit to the body. Therefore, we tell you what they are the benefits of oreganowhat it is for and how to use it in different ways to take advantage of it.

What is oregano tea for?

One of the most outstanding functions of this herb is when it is used to prepare the famous oregano tea, which undoubtedly brings a wide variety of health benefits.

Tea infusions can be used to relieve stomach pains and intestinal spasms. In addition, this oregano tea could help you control cramps caused by menstruation, reduce inflammation, and even regularize your period. In fact, its properties are so effective that some experts recommend it to speed up wound healing.

How is oregano tea prepared?

All you have to do is bring a cup of water to a boil, then add a tablespoon of oregano and let it continue to boil for about 5 minutes. You can take this infusion once a day, without exceeding its consumption, since it can also affect your health, causing nervous disorders.

What is oregano water used for?

You can use this plant not only to counteract stomach problems, menstrual problems or to help heal wounds. Oregano water will also be very useful for muscle aches, earaches, bronchitis, allergies and headaches.

Unlike tea, in this preparation you will need to complete the following steps. In a liter of water, put a handful of oregano leaves and boil for 3 minutes, then let stand until the water is completely cold. Then use a strainer to remove the leaves and be able to serve, if you want you can add a little honey to sweeten and that’s it.

What is oregano used for as a medicinal plant?

The properties of oregano make it a medicinal plant with many benefits. For example, it is a great antibacterial since it contains an essential compound called carvacol, capable of killing bacteria that have only been attacked with antibiotics.

This plant has been in different studies by expert biologists from the University of the United Arab Emirates where they assured in the PLoS ONE magazine that it has a component to fight cancer. In addition, scientists from the University of Bonn in Germany found benefits against disorders such as osteoporosis or arteriosclerosis. In addition, oregano has managed to combat other skin diseases, dandruff, acne and other ailments.

What can be done with oregano?

In addition to its medicinal use, we must clarify what oregano is used for when used in the kitchen. This plant is a main ingredient in Mediterranean cuisine which is known as the seasoning of flavor.

It can be used as a dressing that enhances the flavors of a delicious meal and although there are endless uses, here are some ideas. You can use it in a delicious lasagna, if you want to look like a chef you can use it in a baked hake or in a recipe for baked aubergines and tomatoes with breadcrumbs. I’m sure everything will be delicious!

If you want to know what another fundamental ingredient in the kitchen, such as quinoa, is used for, here we will tell you everything… You have it just one click away on Vibra.