What is nutmeg good for, it has very powerful uses!

Although many people know what is nutmeg forthey do not usually have knowledge about the healing powers for health that this famous product would have.

When this “seasoning” is mentioned to us, we immediately go back to its use in culinary preparations. But the truth is that this type of spice can also be very important for human health, since its high content of minerals and vitamins such as calcium, iron, magnesium, zinc, potassium and phosphorus, mean that in some cases it has cardiovascular benefits. , anti-inflammatory, antioxidant and detoxifying, as well as help control blood cholesterol.

If you want to know what carrot juice is for or know what the best kept secrets of nutmeg are, we invite you to read this article that will be of all your interest:

What is nutmeg with milk for?

You may be surprised to learn that this natural product could help you sleep better. Nutmeg would help relax the nervous system and in the process make you fall asleep faster and more deeply. In order to make this home remedy, you will only need to heat a glass of milk and add a pinch of nutmeg about 30 minutes before going to bed.

What is ground nutmeg used for?

Its most common use in this aspect is to be a powerful natural antibacterial. The nut contains properties in itself that would make it effective in protecting the body from certain bacteria that are in the air. In addition, there are those who use it in remedies to combat germs in the mouth, since it would have a slightly sedative effect that could relieve pain in the gums.

Nutmeg what is it used for in the kitchen

This very famous spice in the Middle East, parts of Asia and Africa, is a product widely used in various preparations as a flavoring and due to its particular but very fine flavor. It can be common to find nutmeg in dishes such as broths and stews, meats, and also in desserts. You should keep in mind that this spice can be very powerful, so a pinch will be enough to taste it.

What is nutmeg used for on the face?

This powder and its derivatives are often used as a natural exfoliant. The walnut would help you eliminate dead cells in the pores of the skin, the accumulation of fat that gives rise to the appearance of acne and would be effective in healing the signs that this disease leaves on the skin. A good trick to take advantage of these benefits would be to mix a pinch of nutmeg powder with a tablespoon of honey. Apply to skin and leave for 10 minutes.

What is nutmeg used for in hair?

Nutmeg would also be very useful for hair care. The vitamins that this natural substance provides would, in some cases, make the hair brighter and stronger, moisturizing the roots. Additionally, your hair would be favored since the nut would prevent hair loss and stimulate hair growth, adding volume. You could apply the nutmeg oil directly to your hands (a few drops) to pass it through your hair while you leave it on for 20 minutes. Finally, wash your hair like you do regularly.

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