Senna leaves, what is it for and what are its benefits?

If you have wondered what are the senna leaves, what are they for and how you can take advantage of them, here we give you some very useful tips that will surely help you.

The leaves and fruit of the plant known as senna are used to make various natural medicines that help treat constipation and cleanse the intestine. Furthermore, senna tea is also considered ideal because it can help with weight loss.

What is senna leaves in tea for?

The senna leaf, also known as senna, is an ideal medicinal plant to treat gastrointestinal problems, mainly constipation, since it has strong laxative and purgative properties. However, when consumed, this tea can also help speed up weight loss naturally.

How to take senna leaf to lose weight

You must put the senna leaf in a container, then add the hot water and wait approximately 5 minutes for the liquid to be impregnated with the nutrients of the plant. It is important that you should never put the water to boil first, because in this way the infusion will become too irritating.

How to drink senna leaf tea

An infusion is ideal to take advantage of all the benefits of the senna plant, so you should consume 5 to 20 grams per liter of water, that means two cups a day.

What happens if I drink too much, I’ll give you sen

Remember that before consuming or starting any natural treatment, you should always consult your trusted doctor. However, we can tell you that high doses of senna can cause gastric irritation, intestinal colic, diarrhea and vomiting in people allergic to the plant. In fact, for the treatment of chronic constipation, it is better to seek advice from an expert and resort to less aggressive laxatives than those that contain this plant.

If you like to take care of yourself with natural ingredients, we will tell you all about the benefits of aloe vera, here… Vibrate is just a click away.