Remove fat from these parts of the body with baking soda

Did you know that it is possible to lose weight using baking soda? It is possible to eliminate abdominal and thigh fat in an economical and simple way, we will tell you about its uses and benefits…

The recipes that you will find below are quite simple to carry out since they are practical, so you can experiment and find the one that best suits your diet and your goals.

1. Baking soda with lemon juice and grapefruit

Ingredients:

• 1 tablespoon of baking soda.
• 1 lemon or grapefruit.
• 1/2 half glass of water.

It is recommended to mix all the ingredients in a tall glass and drink it daily on an empty stomach 20 minutes before breakfast, first dissolving the tablespoon of baking soda in the glass of water and later adding the lemon juice.

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2. Baking soda with fruit

Ingredients:

• 2 lemons.
• 2 cups of water.
• 1 cup of strawberries.
• 1 branch of fresh mint leaves.
• 1 teaspoon of baking soda.

This refreshing drink is prepared by mixing all the ingredients in a blender, it is very simple and it is recommended to drink it twice a day, in the morning and at night.

3. Baking soda with apple cider vinegar

Ingredients:

• 2 tablespoons of apple cider vinegar.
• 1 glass of water.
• 1/2 teaspoon of baking soda.

Like the previous ones, all the ingredients must be mixed to drink a glass on an empty stomach20 minutes before breakfast.

Although these drinks can help eliminate fat and speed up metabolism, it is also recommended to eat a balanced diet, with little consumption of refined sugars and carbohydrates, complemented by exercise.

Let us know if you’ve tried any of these baking soda drinks, and don’t forget to tell us about your experience in the comments below. Share these tips with your friends!