Recipes with tofu, super healthy and easy to prepare!

If you want to try different recipes with tofuwe have gathered some of the best so that you can take advantage of this ingredient.

Tofu is a food of oriental origin, prepared with soybeans, water and other ingredients with great nutritional value and an excellent ability to reduce blood cholesterol, among many other benefits. That’s why having this ingredient in your kitchen and learning how to prepare it in different ways will make you look like a chef.

Recipes with tofu: teriyaki

This recipe is ideal for lunch or for a healthy dinner, you will surely want to repeat it because doing it teriyaki style will give it a special touch.

Fried tofu with sweet and sour red pepper sauce

If you want to share a different snack with your guests, you can try these cubes of fried tofu with a sauce that seems to come from another world.

soft tofu soup

If you are one of those who loves soups in all their presentations and flavors, you can give this soft tofu soup a chance, surely it is something you should try at least once in your life.

scrambled tofu

This is a great breakfast option, it is a recipe that if you have not tried yet you will end up loving every bite and the best thing is that it is quite healthy.

Vegetarian Tofu Stir Fry

This recipe is very rich and healthy, the best thing is that you do not need many ingredients so it is quite practical and economical to share with your guests.

At Vibra we want to be your best cooking teachers and for this reason, we teach you many easy recipes that you can put into practice whenever you want Share it on your social networks!