Recipe for natural fruit popsicles, very light!

Instead of eating a fruit salad, how about rewarding yourself with a natural fruit popsicles recipe homemade light?

If you are on a diet and you avoid dessert at all costs (even the allowed ones), but you feel like it so much that you fall and then end up with a terrible remorse, we have the solution for you: guilt free dessert! A delicious recipe so you never say “no” to dessert again.

How to make natural fruit popsicles

We share the simple recipe so you can make it at home… No regrets!

Preparation time15 minutesRefrigeration time5 hoursTotal time5 hours and 15 minutesCategoryDessertKitchenColombianKeywordsRefreshing, fruits, popsicles, ice, ice creamFor how many people6PortionSmallCalories9 gFat0


  • 1 tangerine
  • 2 lemons
  • 2 kiwis
  • 5 strawberries
  • Water


Step 1: Prepare lemonade

Prepare a lemonade in a glass of water with a lemon, without sweet or sweetening it with a calorie-free product.

Step 2: Peel and wash the fruits

Peel the tangerine, the lemon and the kiwis, remove the leaves from the strawberries and wash them very well.

Step 3: Chop

Chop the fruits: the tangerine, the lemon, the kiwis and the strawberries in small squares.

Step 4: Fill molds

Fill popsicle molds, loosely packing fruit; make sure it stays in color levels.

Step 5: Pour the lemonade

Pour the lemonade into the molds and cover them.

Step 6: Freeze

Take the molds with the preparation to the freezer and leave them for 5 hours.

Step 7: Enjoy

Take the popsicles out of the freezer and enjoy.

What other healthy food recipes would you like us to share with you? Meanwhile, we share this healthy salad recipe so that you continue to take care of your diet.

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