Lucia Galan Bertrand (Oviedo, 1978), better known as 'Lucia my pediatrician'is a pediatrician, writer and founding partner of Centro Creciendo in Alicante, her own medical center, where she currently works. With more than half a million followers on Instagram, she…
Liana relationships can be defined as the relationships we have without leaving room for grief after suffering a breakup. We go from one person to another right after leaving the relationship, in a way that hardly gives you time to…
The acronym TCA refers to Eating Disorders. A psychological problem that affects, above all, young people and adolescents. According to data from the FITA Foundation, in collaboration with the Spanish Association of Eating Disorders, there are a total of 400,000…
There is a lot of debate about whether or not to get back together with an ex-partner. There are those who think that second chances are never good and those who do believe in second chances. It is very common…
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There are many people who go to the network in search of free online psychologists. But do they really exist? Today we will discuss this topic in detail. The most important thing is that before leaving your mental health in…
Mental health is one of the Current Topics. As a result of the coronavirus pandemic, many people suffered mental problems that forced them to request psychological helpHowever, making the decision to go to a psychologist is not always easy and…
Stress is the body's response to a stressful situation, which creates a certain tension. This problem can cause you from headaches to lack of confidence and, therefore, can affect you both physically and psychologically. Among the physical consequences of stress…
It is no secret that a good part of psychological consultations focus on relationship problems. Even in individual therapy, romantic relationships play a leading role. In therapy, your relationship may come to light for various reasons: because things are going…
In recent years, the incidence of numerous psychological disorders has increased but certain symptoms have also increased, such as feelings of culpability. For this reason, phrases like “because it's my fault”, “it's my fault” and “it was my fault” have…