The need to talk to your ex-boyfriend or ex-partner causes you anxiety, stress and a bad mood. You think about calling or texting all the time. You are obsessed with your ex after the breakup. You want to hear from…

The history of mankind is full of megalomaniac characters who have terrorized the entire world. These people are characterized by having a extremely arrogant personality. A megalomaniac will usually believe himself to be special, superior to others and capable of…

A few months ago, Sandra came to a consultation with problems of insecurity in her relationship: “I feel insecure in my relationship, I can't see anything positive, nor enjoy it or be calm.” Sandra, like many other people, is not…

Thursday, 3pm. First visit of the afternoon. Jessica, 16, pings the intercom hastily – as usual. She knows that my receptionist is not usually punctual at this time, so I pick up the intercom. “Yes?” “Me!” As if she had…

Anxiety is an adaptive response of the body, which prepares to flee in the face of imminent danger. In the midst of an anxiety attack you will feel a intense fearaccompanied by symptoms such as difficulty breathing, shortness of breath,…

Generalized anxiety is an anxiety disorder characterized by excessive and persistent worry about daily events or activities. People who suffer from generalized anxiety often have difficulty controlling these worries and may experience physical symptoms such as palpitations, sweating, and muscle…

“I can’t masturbate without watching porn” It is one of the phrases that is heard most in the sexology consultationsBut why does this happen? What is the reason? Is there something else hiding? Find out! As the access to porn…

Food is a very important factor for our physical and mental health, so we must always take care of it. However, there are eating disorders that seriously affect people's health. One of the least known is rumination syndromewhich, like the…

The friends They are one of the great pillars of our life, being able to count on people who love you, listen to you and support you alleviates our problems and worries. But not only that, because science has shown…

The concept of the liquid relationships It is relatively new in the field of sociology, and many people have probably never heard of it. However, this type of relationship is very present in modern societies, even though it is often…