Industrial psychology is responsible for improving quality, both business and personal. What is it? Industrial psychology is a type of psychology applied to companies to study, analyze and understand the behavior of people in the workplaceobserving how the company works…

It is very common that after a relationship breaks up, symptoms of anxiety due to the separation appear. Relationships come and go, and separating from someone, for whatever reason, hurts in unimaginable ways. This pain can turn into anxiety. What…

In 2020 alone, a total of 80,015 couples separated, divorced or requested annulment in SpainParental separation is a big fear for children during their youth, so it is normal that, if you notice problems at home, you ask yourself: What…

Although human beings are characterized by being social and by our tendency to relate to each other, sometimes we behave in a way selfishSome people, far from being selfish only from time to time, make selfishness one of their main…

In our daily lives, we face a range of situations that can impact both our physical and mental health. Stress and anxiety emerge as two of the main psychological factors that can exert a powerful influence on our overall well-being,…

Love is one of the most incredible experiences that we can experience throughout our life. For its part, the heartbreakit's quite the opposite. When someone has left us we feel like the world is falling apart. The person we had…

Some people do not have the ability to socialize very present in their lives, nor do they have any intention of developing it. In recent times, various factors have modified our way of relating: time confined due to the pandemic,…

Secure attachment theory is a psychological theory that has been developed over several decades and has been shown to have a major impact on the way we understand and approach our romantic relationships. According to this theory, the type of…

There are different ways to find references to be able to choose a psychologist before going to therapy. Some parameters would be the type of therapy they offer, what they are specialized in, how they provide care (if the therapy…

The depression It is a very common mental health problem throughout the world. It is estimated that more than 300 million people of society feel sad, unhappy, down, dejected or melancholic. In fact, it is possible that at some point…