Have you just faced a breakup and you can't be the person you are? Do you often find yourself sad or angryAre you trying to lead a normal life but you can't? Overcoming a breakup and heartbreak It can be…

Many times throughout our lives we will say more than once that we have “hit rock bottom” because we feel discouraged and lost. On most occasions we tend to exaggerate, because It is difficult to determine what it means to…

Many couples place too much importance on that moment of intimacy and connection that makes them feel so good. But what happens when you don't feel desired? One of the most common crises in relationships is the one that results…

The distrust in the couple This is a common question in . It is not unusual for couples to come to us in which one of the parties justifies the situation. “It’s not that bad,” they say. Or “all couples…

Feeling proud of yourself is not linked to egocentrism or selfishness. It is about self-loveIn fact, pride influences emotional health and mental health. Although it would be normal for us all to feel satisfied with who we are, the reality…

For most people, their mother is a fundamental and irreplaceable pillarThe death of a mother is an incredibly painful experience and it is normal for those who suffer from it to feel broken, empty and unprotected without her presence. Although…

It is a paradox that in a society in which there is increasingly advanced technology and social networks bring us closer to any person in the world, one of the greatest fears that exist among the population is the fear…

It is a paradox that in a society in which there is increasingly advanced technology and social networks bring us closer to any person in the world, one of the greatest fears that exist among the population is the fear…

It is a paradox that in a society in which there is increasingly advanced technology and social networks bring us closer to any person in the world, one of the greatest fears that exist among the population is the fear…

Do you feel angry or frustrated easily? Do you have anger attacks that are affecting your relationships with others and your overall well-being? If so, you may be dealing with anger issues and it's important for you to know that…