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Ten tips to overcome an addiction – Online Psychologists

What is an addiction? According to the World Health Organization (WHO), we understand addiction as a physical and psycho-emotional illness where a dependency develops towards a substance, activity or relationship caused by the satisfaction that its use generates in the…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

Depression and anxiety can be reasons for total incapacity – Online Psychologists

After a long time, psychological disorders will finally be treated in the same way as physical disabilities in the courts. The High Court of Justice of Catalonia recognizes that pathologies are chronic and prevent the person who suffers from them…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

Depression and anxiety can be reasons for total incapacity – Online Psychologists

After a long time, psychological disorders will finally be treated in the same way as physical disabilities in the courts. The High Court of Justice of Catalonia recognizes that pathologies are chronic and prevent the person who suffers from them…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

How couples therapy can help manage attachment problems and prevent infidelity – Online Psychologists

Infidelity can be one of the most devastating and painful experiences a person can face in a relationship. It can leave a deep sense of betrayal and doubt about trust and connection in a relationship. If you are experiencing infidelity…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

The worst things you can say to someone with anxiety – Online Psychologists

Maria is a patient with a generalized anxiety disorder and various phobias. She has recently been undergoing treatment with third generation therapies. However, after the session with her husband last week she begins to fear that she is more alone…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

Self-sabotage: why we do it and how to stop it – Online Psychologists

Fear, indecision… How many times have they paralyzed us? The easiest thing to do is to stay in our comfort zone and be prepared for whatever comes next. If this is so, think that you are practicing the self-sabotageAre you…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

10 tips to keep calm when everything goes wrong – Online Psychologists

There are times when It seems that everything is going wrongAs the Spanish proverb says, «misfortunes never come alone» and we often feel that this is confirmed in our lives. But not everything is bad, there is something that is…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

My partner doesn't want to work. What should I do? – Online Psychologists

He unemployment It is always an uncomfortable issue to deal with in relationships. It is true that in most cases the intention is to look for work, but what if the opposite occurs? It is still a striking situation. In…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

Leaving indifference to differentiate ourselves – Online Psychologists

Indifference. Surely you have ever felt that your partner ignores you and that your friends leave and then come back as if nothing happened.without telling you beforehand and without letting you know what's wrong. Something that doesn't seem important but…

  • Luna Despierta
  • 2024-08-10
  • Psicoescuela

Trapped emotions: what they are and how to deal with them – Online Psychologists

Emotions are a natural and necessary part of our lives, and they help us understand and express what we feel. However, sometimes we may have difficulty releasing certain emotions, especially those that are very intense or painful. These “trapped” emotions…

  • Luna Despierta
  • 2024-08-10
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