If living with your parents makes you anxietyyou should know that this is not an isolated case. Young Spaniards suffer the effects of a bigger problem: the existence of an unstable labour market. Temporary employment, unemployment and low incomes cause…

Falling in love makes us see our daily lives in a different way because its emotional impact influences the way we perceive what happens to us. But the same thing happens when we experience heartbreak or frustration. Problems in our…

How much do we transmit with our gaze without saying a single word? An infinite number of aspects about our emotional state, thoughts or concerns. The look is the reflection of the soul – some say – from the heart…

The arrival of the Three Wise Menis a date eagerly awaited by all boys and girls. In some houses scenes that are part of the collective memory: Girls will open pink boxes of dolls with clothes, paints and accessories. Boys…

The problems of a couple rarely depend on the gender of its members. However, gender roles and social expectations that weigh on men and women mean that the same problem can be expressed in different ways depending on whether it…

Most people who have suffered some kind of trauma usually go to a psychologist to be able to overcome it with the help of a professional and to overcome it. Among the ways that the psychologist can help you is…

This has been a week of hugs: affectionate, protective, of “everything will be fine”… It has also been the week in which several patients remembered those beginnings of their respective therapies when “they felt shy” give me a hug and…

You may be wondering when couples therapy doesn't work. If the problem is with one of the members of the relationship, but not with both members; when one of the members comes under pressure; when the couple doesn't commit to…

Dizziness is a physical problem that can occur for many reasons: vertigo, migraines, ear problems, problems related to nerves… In addition, you can also have dizziness due to anxiety. What is dizziness? In one of its meanings, the RAE defines…

Keep the emotional well-being It depends on a number of factors: exercising, having a stable financial situation, being surrounded by a positive and pleasant environment at work and at home, etc. In addition, your mood can depend greatly on the…